Show notes
Why what you tried did not work...and what you haven't tried...yet.
You can bite your tongue and say nothing, you can tell them all the reasons why they need to try the lifestyle and what the need to do. How's that working for you? Or, you can utilize the steps which Howie describes in this podcast.
Howie Jacobson, PhD, hosts the Plant Yourself Podcast. He is the co-author of many plant based lifestyle books - see links below.
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Howie Jacobson, PhD, is a health coach, and an executive coach to clients ranging from startup founders to established and rising Fortune 100 leaders. He is head coach at the Healthy Minds Initiative, and lead instructor at the WellStart Health Coaching Academy.
Howie is the author of Ad Words For Dummies
Coauthor of: You Can Change Other People: The Four Steps to Help Your Colleagues, Employees―Even Family―Up Their Game
Sick to Fit Use the Weight to Lose the Weight, with Josh LaJaunie
Contributing author to Whole: Rethinking the Science of Nutrition and
The Low Carb Fraud, both by T. Colin Campbell, Ph.D.
Proteinaholic by Garth Davis, M.D.
Howie’s writings have also appeared in Fast Company and Harvard Business Review. He hosts the Plant Yourself Podcast, where he interviews remarkable people engaged in healing at the individual, institutional, and planetary level. Howie earned his M.P.H. and Ph.D. in Health Studies from Temple University and his B.A. from Princeton University. He lives in rural North Carolina with his wife, where he writes, gardens, plays Ultimate Frisbee, runs, fiddles, and loads the dishwasher correctly. His mission includes helping kind and generous people grow their capability and scale their influence, sharing the joys of a healthy life, and reintroducing people to their most authentic, best selves. He can be reached at plantyourself.com.!
For great whole food, plant based recipes, hacks and more check out: Https://BeGreenWithAmy.com
To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!
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