At age 58, Jim was diagnosed with perforated diverticulitis, major depression, diabetes and more. Today he's over 100 pounds lighter. Watch the episode here. Links to books below. Fit & vigorous, Jim takes no prescription medications! Jim talks about: Overcoming SHAME - "Should Have Already Mastered Everything" How he found a healthy lifestyle and stuck with it for so long. What he eats and doesn't eat to stay slim. How he overcame food addiction and can now eat all he wants till comfortably full without weighing, measuring, potions or pills. Jim recommended this book Dr. Jensen's Guide to Better Bowel Care Jim wrote these books: Recovery: Passing Along Some Experience, Strength, and Hope: A Collection of Recovery Articles! The Beginners Guide to Growing Sprouts! Get 5 Free Recipes! Shop Be Green With Amy Amazon Store For great whole food, plant based recipes, hacks and more check out: Https://BeGreenWithAmy.com To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy. 📸Follow Amy on Instagram 👍🏽Like Amy on Facebook 🐥Follow Amy on Twitter My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green! Check out Be Green With Amy YouTube for Recipe Demos, Doctor Interviews, Tips and More! Be Strong, Be Well and Be Green!🌱 We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞 Voice Over https://JessTaseVoice.com Engineer https://PKASolves.com The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related