Meet Margaret Germain. She lost over 100 pounds and kept it off! Destined to be in a wheelchair, with arthritis and various other medical ailments, Margaret adopted a Whole Food, Plant Based lifestyle, lost over 100 pounds and traded in her walking cane for a hiking stick! Watch full interview here. Get 5 Free Recipes! Shop Be Green With Amy Amazon Store Hear Margaret's story and tips of how to own this lifestyle! Watch this interview here. Margaret used these The Prevent and Reverse Heart Disease Cookbook by Anne and Jane Essylstyn Younger Next Year by Chris Crowley Climbing to the Top A poem about overcoming arthritis ….and climbing a mountain By Margaret E Germain 10/18/16 https://medium.com/@margaretgermain_59298/climbing-to-the-top-edcef3183032 To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy. Follow Amy on Instagram Like Amy on Facebook Follow Amy on Twitter My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green! We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞 The contents of this podcast/video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. Be Strong, Be Well and Be Green!🌱 When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. Be Strong, Be Well and Be Green!🌱

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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