In 2013, within eight months, after adopting a whole food, plant based lifestyle, Dr. Lawenda, lost 75 pounds. Learn how he lost the weight and kept it off. Hear medical Q + A about this lifestyle. See Dr. Lawenda's bio in show notes below. FREE Offer⬇⬇⬇⬇ Get 5 Free Recipes! Shop Be Green With Amy Amazon Store Watch the episode here. For great whole food, plant based recipes, hacks and more check out: Https://BeGreenWithAmy.com To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy. 📸Follow Amy on Instagram 👍🏽Like Amy on Facebook 🐥Follow Amy on Twitter My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green! Check out Be Green With Amy YouTube for Recipe Demos, Doctor Interviews, Tips and More! Be Strong, Be Well and Be Green!🌱 We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞 Links to products Dr. Lawenda mentioned: Hot Sauce Sweet Chili Sauce Dr. Lawenda, M.D., transformed his own health and subsequently his practice with plant based nutrition. Dr. Steven Lawenda, MD is a board-certified Family Medicine physician in Southern California Kaiser Permanente. In 2013, Dr. Lawenda learned about plant-based nutrition & transformed his own health & subsequently his practice. Along with a nurse practitioner colleague, he co-created and led Lifestyle Medicine programs centered around plant-based nutrition that have helped transform the lives of patients, as well as the way in which health care is delivered at his medical center. In 2020, he continued to pursue his passion even further and became board certified in Lifestyle Medicine. Dr. Lawenda launched a new Lifestyle Medicine consultation service with two other colleagues from his medical center . Voice Over https://JessTaseVoice.com Engineer https://PKASolves.com The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related