Watch this episode here! Less muscle means greater weakness and less mobility, both of which may increase your risk of falls and fractures. See Angela's bio and contact info below! 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy. 📸Follow Amy on Instagram 👍🏽Like Amy on Facebook 🎥 Watch Amy on YouTube 🐥Follow Amy on Twitter My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green! Check out Be Green With Amy YouTube for Recipe Demos, Doctor Interviews, Tips and More! Be Strong, Be Well and Be Green!🌱 We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞 Voice Over https://JessTaseVoice.com Engineer https://BeGreenWithAmy.com Angela Fischetti is a physical fitness and yoga instructor and licensed massage therapist specializing in wellness for older adults. She began teaching seniors in her 30s at a time when she embarked on her own challenging healing journey. Three decades later, a senior herself, Ms. Fischetti combines years of experience and research with a unique combination of empathy and encouragement for older adults seeking a healthier lifestyle. Ms. Fischetti also researches latest finds in senior fitness and consults with each client's medical practitioners for tailored workouts. As a massage therapist, Ms. Fischetti also works with geriatric patients with memory and other delicate disorders who benefit from gentle touch and movement in palliative care. Clients enjoy working with Angela for many reasons, including her attention to detail, but also, her sense of humor. Based in Miami Beach, Angela has served South Florida clients for over 20 years. Brooklyn-born with background in Shakespearean theater and a life-long passion for song, Angela is also a devoted companion to felines. Angela Fischetti LMT RYT Website Facebook The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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