When was the last time you made a choice purely for you?In this episode, we explore the truth behind “My Life, My Choice” — and why choosing yourself is not selfish, it’s essential. For too long, women have been praised for self-sacrifice, trained to put everyone else first, and shamed for daring to honour their own needs.We’ll talk about:How “good girl” conditioning shapes our adult patternsThe hidden cost of always putting others firstWhy boundaries are acts of self-love, not selfishnessHow to stand firm when others resist your choicesBreaking free from guilt, gaslighting, and the “woman code”If you’ve ever been called too much, too sensitive, or selfish for making decisions that serve you — this conversation will set you free.💻 Resources & LinksFree healing resources: https://www.behealing.comFollow me on Instagram: https://www.instagram.com/ClaireLouiseHayBook a Breakthrough Coaching Session: https://www.behealing.com

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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