How to flow when life is full of baby vomit and sleepless nights. A Happy Hour Conversation with Victoria Groom

How to flow when life is full of baby vomit and sleepless nights ...with Victoria Groom  This week, I'm talking to Victoria Groom, the Flow Coach. Victoria he helps people to kick the control habit and to surrender to the flow of life. Victoria successfully distracted herself from purposeful living for many years! She spent time in a publishing career and investment banking recruitment before 'finding' life coaching 8 years ago. In April 2014, at the age of 41, Victoria had her first child, a daughter called Annie-Rose and amongst the usual challenges of new motherhood were breastfeeding problems, failure to thrive, tongue tie and food allergies. She feels very blessed in later motherhood, not least for the lessons in Flow it has brought! She has been featured in Woman's Own and is currently writing a book called The Flow Paradox: How to Lose Control and Have it All, running The Flow Experiment and contributing to a forthcoming book on motherhood. Today we're talking about falling into an effortless ebb and flow in pregnancy and new motherhood, which is often the time that it seems like the most impossible on earth (I know, I've been there!) What you'll learn in this show: As we recognise that everything is constantly moving and changing, it becomes easier to see that times of 'ebb', the times that life feels slower and less 'productive' or we need to rest more, life isn't passing us by, we're still in the flow of life. We can notice the way life flows through all of us but in particular with our children, and instead of trying to fight, control, change or resist the way things are flowing, we can notice, experiment and move with it. That's a much easier and more enjoyable way to parent and to live! As we get back in connection with ourselves and the world around us, we can fall back into the natural rhythms of our alignment with everything around us in all kinds of ways.

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