This episode The Projector Journal: Prompts for Self-Reflection, Energy Healing & Self-Awareness opens the pages of a different kind of journal — one designed for sensitivity, perception, and depth. A space for the projector to slow down and come back to themselves. We explore journaling as a practice of self-reflection, self-awareness, and self-discovery, with gentle prompts that help you notice your energy, understand what you absorb from others, and release what was never truly yours. This is not about productivity or discipline — it's about awareness, resonance, and emotional clarity. Through soft, intuitive guidance and grounding questions, you'll learn how a projector journal can become a tool for energy healing: a way to sort through borrowed emotions, return to your natural rhythm, and reconnect with your own presence beneath the noise of the day. If you've been feeling overstimulated, energetically scattered, or simply out of alignment with yourself, this episode invites you back into stillness — one page, one prompt, one honest moment at a time.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.