Ditching the Rules, Untangling Your Patterns, and Living Life on Your Own Terms with Michaela Gaffen Stone

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Previously titled “Ditching the Rules, Untangling Your Patterns, and Living Life on Your Own Terms with Mikaela Gaffenstone” — renamed by the publisher on Aug 3, 2026

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Recorded23 Jun 2026

Publisherrss.buzzsprout.com

Handlerec:19029498

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What if the problem you think you have isn't actually the problem at all — and the rules you've been living by were never designed for you in the first place? What if your people-pleasing, your overachieving, and your drive to prove yourself are all symptoms of something much deeper?In this episode, Kathryn sits down with Mikaela Gaffenstone — lifelong nomad, behavior analyst, master nutrition coach, witch, and professional life untangler — to explore the hidden patterns keeping high-achieving women stuck. From the trauma roots of people-pleasing and the manipulation hidden inside pain-point marketing, to why niching down may be working against your multifaceted nature, this conversation goes deep. Mikaela shares how behavior analysis, human design, and a healthy dose of humor can help you stop proving yourself to ghosts from your past — and start building a life and business that's actually, authentically yours.BY THE TIME YOU FINISH LISTENING TO THIS EPISODE, YOU WILL DISCOVER:● Why the problem clients bring to coaches — whether it's time management, more clients, or a better funnel — is almost always a symptom masking the real issue underneath, and how untangling the stories beneath the surface is what actually creates lasting change.● How people-pleasing is deeply wired into high-achieving women from childhood and shows up as degrees, helper identities, and relentless busyness — all while leaving the woman herself completely depleted and, often, profoundly lonely.● Why pain-point marketing works against long-term motivation because the further someone gets from their pain, the more their drive evaporates — and what needs to replace it so momentum doesn't collapse at the midpoint.● How embracing your multifaceted, multi-passionate nature rather than niching yourself into a box is not just more authentic but more effective — especially for Geminis, manifesting generators, and anyone who has ever been told they are simply too much.And while you're here, follow us on Instagram @creativelyowned for more daily inspiration on effortlessly attracting the most aligned clients without spending hours marketing your business or chasing clients. Also, make sure to tag me in your stories @creativelyowned.https://www.instagram.com/creativelyowned/Start using Wispr Flow, the crazy handy voice-to-text AI that turns speech into clear, polished writing in every app. Click here.https://ref.wisprflow.ai/kathryn-thompsonGet Blotato, the content engine I use that combines 8-apps-in-1 to streamline content creation across multiple platforms. Click here.https://blotato.com/?ref=kathrynFind out how to own your unique edge, amplify who you truly are and get paid for it, take your business to cosmic proportions, and have fun doing it, grab it here!!https://www.creativelyowned.com/quizBuild your own quiz using Interact Quizzes, click here.https://get.tryinteract.com/n6e4h5axrophJoin The Selling the Invisible AI Lab, a curated membership for founders who want to discover how to use AI in their business.https://creativelyowned.com/ai-lab

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