Do you find yourself constantly thinking, or overthinking and not always the best thoughts?In today’s episode, Meghan Hurley-Powell is sharing how to use the power of journaling to empower women to become their best selves.Meghan the author of the book The Power Within Her: Guide to Journaling: Empowering Ambitious Women to Become the Ever-Changing Best Version of Themselves shares her story of how journaling helped her to live her best self. SHe’s also a podcaster and professor with a Ph.D. in English. She’s deeply passionate about words, books, critical thinking, personal growth, and self-empowerment for women. When she’s not teaching or writing, she’s likely talking way too loud on the phone, reading, walking, or re-watching Gilmore Girls for the zillionth time.So if you want to learn how journaling can help you show up as your highest version, tune into today’s episode. BY THE TIME YOU FINISH LISTENING TO TODAY’S EPISODE, YOU’LL LEARN:How to use journaling to become your best self even if sitting down to write isn’t your thing. The various ways to journal that will meet anyone’s needs like using audio notes.The power of journaling for self-improvement and to stop your mind from negative self-talkIf this episode inspires you in some way, leave us a review on Apple Podcasts and let us know your biggest takeaway– whether it’s created those aha moments or given you food for thought on how to achieve greater success. And while you’re here, make sure to follow us on Instagram @creativelyowned for more daily inspiration on how to effortlessly attract the most aligned clients without having to spend hours marketing your business or chasing clients. Also, make sure to tag me in your stories @creativelyowned.To apply for Elevate, an experience for coaches & consultants wanting to craft & scale their offers that sell on autopilot using attraction marketing, click here!To find out how to own your unique edge, amplify who you truly are (& get paid for it), take your business to cosmic proportions, and have fun doing it grab it here!!https://www.creativelyowned.com/quizTo connect with Meghan or buy her book:https://www.instagram.com/dr.meggymarie/This is a bonus episode of Meghan’s podcast where I talk about the Guide to Journaling: https://www.meggymarie.com/podcast/episode/1cf9b3a3/bonus-introducing-the-power-within-her-guide-to-journalingBOOK: https://www.barnesandnoble.com/w/the-power-within-her-meghan-hurley-powell/1141125239

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