It's no secret that adding electrolytes to my whole-food, protein-rich diet upped my energy (and breast milk production). LMNT is now a permanent fixture in my kitchen cabinet, and I can't stop sharing this hydrating magic fuel with my clients. From the amount of DMs I'm getting, it's clearly piquing interest!This week's guest, LMNT founder, Robb Wolf, is here to answer all of your questions on electrolytes and the most effective ways to introduce them into your everyday family diet. He discusses the clean and simplified LMNT formula that sets the brand apart from the sports drinks on the market and the importance of customizing your electrolyte intake depending on your personal stats. You will learn about...What led him to wellness What are electrolytes and the formulation of LMNTWho should take LMNTBreast milk production and drinking LMNTWhen to drink LMNT and how to introduce it to your family diet Customizing health with the big picture story on health Resources:Website: drinklmnt.comPodcast: “Healthy Rebellion Radio”Thank you to Just Thrive for sponsoring this episode! Save 15% sitewide with code “bewellbykelly” at justthrivehealth.com/pages/kellylevequeThank you LMNT for sponsoring this episode! Go to DrinkLMNT.com/Kelly to order a free sample pack of LMNT electrolytes. Just pay shipping (only $5 if you're in the US)!Connect with Kelly:kellyleveque.comInstagram: @bewellbykellyFacebook: www.facebook.com/bewellbykellyBe Well By Kelly is a production of Crate MediaMentioned in this episode:BWBK Protein Powder | Get $10 off your order with PODCAST10 at bewellbykelly.com.

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“What did the council decide on item 42?” — answered with the speaker and the moment.