The OG keto expert, Dr. Dominic D'Agostino, has spent the past decade researching and developing metabolic-based strategies for targeting CNS oxygen toxicity (seizures), epilepsy, neurodegenerative diseases, and cancer. He articulates the science behind ketosis, bringing solid evidence that ketones can prevent neurological disease. He also illustrates the logistic benefits a ketogenic diet can provide when measuring exercise performance, energy levels, and regulating blood glucose. We round out this science-stacked show with the applicable takeaways you can implement in your daily routine to improve your metabolic health. You will learn about...What is ketosis and how does it work in the bodyExogenous ketones Ketones and cancer researchWhen should you supplement with ketones The best products on the marketTried & Tested Keto products Keto SciencePerfect KetoKetologicPruvit Resources:Website: ketonutrition.orgInstagram: @dominic.dagostinoConnect with Kelly:kellyleveque.comInstagram: @bewellbykellyFacebook: www.facebook.com/bewellbykellyBe Well By Kelly is a production of Crate MediaMentioned in this episode:BWBK Protein Powder | Get $10 off your order with PODCAST10 at bewellbykelly.com.

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“What did the council decide on item 42?” — answered with the speaker and the moment.