166. Navigating Modern Relationships with Elizabeth Earnshaw #WellnessWednesdays

In modern dating and marriages, we often find ourselves blindly projecting internal programing and behavioral patterns that cause a disconnect with our partners. That’s why I invited couples therapist, Elizabeth Earnshaw, to show us how we can heal those wounds, come back to intentional connection, and make our partnerships work. Tune in for tips on how to get to a healthy place with your partner, and understand each other better. You will learn about...The most common destructive relationship patternsMeta emotion mismatch, and how to fix itWhen to engage in couples therapy Attachment styles Tips on creating safety in a relationship Current relationship trends Resources:Read: I Want This to Work: An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern AgeWebsite: elizabethearnshaw.com Instagram: @lizlistensThank you to Vuori for sponsoring this episode! Go to Vuori.com/Kelly for 20% off your first order over $75 and free shippingConnect with Kelly:kellyleveque.comInstagram: @bewellbykellyFacebook: www.facebook.com/bewellbykellyBe Well By Kelly is a production of Crate MediaMentioned in this episode:BWBK Protein Powder | Get $10 off your order with PODCAST10 at bewellbykelly.com.

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