Laurel Gallucci is the founder of the very popular grain-free bakery Sweet Laurel Bakery (everything they make is delicious and worth every bite, by the way). She is also the author of the Sweet Laurel cookbook which shares all the recipes from her bakery, and she’s set to come out with a savory cookbook next. Sweet Laurel isn’t just a name—she is truly one of the sweetest people I know! After going grain-free on an autoimmune protocol paleo diet, Laurel completely reversed her Hashimoto’s disease, is now in remission, and no longer has to take synthetic hormones. With the number of people out there being diagnosed with Hashimoto’s, I really need more people to hear her story.You will learn about...(03:45) Being diagnosed with Hashimoto’s(11:25) Working with a functional medicine doctor and going grain-free(18:41) Finding grain-free foods(20:54) The five core ingredients for grain-free cooking(26:48) Laurel’s two most popular recipes(33:01) Nourishing yourself for self-careResources:Learn more at sweetlaurel.comRead: Sweet Laurel: Recipes for Whole Food, Grain-Free DessertsInstagram: instagram.com/sweetlaurelbakeryInstagram: instagram.com/laurelgallucciConnect with Kelly:kellyleveque.comInstagram: @bewellbykellyFacebook: www.facebook.com/bewellbykellyBe Well By Kelly is a production of Crate MediaMentioned in this episode:BWBK Protein Powder | Get $10 off your order with PODCAST10 at bewellbykelly.com.

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“What did the council decide on item 42?” — answered with the speaker and the moment.