Formerly incarcerated and addicted to drugs, Doug Bopst turned his life around in prison with the help of fitness. Now, he’s using his platform as a trainer, author, speaker, and podcaster to empower others and inspire them to elevate their own lives. He’s found a way to alchemize the hardest times in your life into inspiration and motivation, and that is so what we need right now.You will learn about...How Doug found himself in jailDiscovering fitness and healthFinding the why behind drug addictionChanging the way you talk to yourselfMaking decisions to live a healthier lifestyleUsing your mistakes to become betterResources:dougbopst.comInstagram: @dougbopstListen: The Adversity AdvantageVisit foragerproject.com/cultivatehealth to receive a coupon for a free cup of their dairy-free yogurtVisit beekeepersnaturals.com/kelly and save an additional 15% off with code KELLYConnect with Kelly:kellyleveque.comInstagram: @bewellbykellyFacebook: www.facebook.com/bewellbykellyBe Well By Kelly is a production of Crate MediaMentioned in this episode:BWBK Protein Powder | Get $10 off your order with PODCAST10 at bewellbykelly.com.

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“What did the council decide on item 42?” — answered with the speaker and the moment.