(You’ll have to listen to the episode to get it!) In this episode, we wrap up period month with a discussion around a life event that is the final chapter in the book that is our female menstrual cycle… menopause. Even if perimenopause and menopause isn’t in your near future, this episode will help you better understand the phase of life around your last menstrual cycle. It’s SO much more than hot flashes and a loss of a period- we talk about what is ACTUALLY happening in your body as well as offer some insight into the different symptoms you might notice around this time. You’ll learn about what this phase of life entails, symptoms that aren’t talked about enough, and what you can influence in your own body to make this process feel less overwhelming. ** as mentioned, this episode does NOT replace any medical information, and please consult your physician before making any changes! Mentioned in this episode: The Hormone Repair Manual: Lara Briden Sex with Emily podcast

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

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