Episode 92: How did we get to where we are now in our relationships with food, bodies and exercise?

episode

Be Well Cartel: the wellness girl gang podcast not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

Related

recent transcribed audio

Board of County Supervisors - Joint Meeting with the School Board - Sep 23, 2026 2h 59m · 25 Sep 2026 · Prince William County Board of Supervisors

The Ezra Klein Show: Jensen Huang Thinks A.I. Alarmism Has Gone Too Far 1h 50m · 25 Sep 2026 · Hard Fork

What If We’ve Missed the Beauty of Sex? | The Gospels | Matthew 5:27–32 16 min · 25 Sep 2026 · Ten Minute Bible Talks Devotional Bible Study

Trump’s Standoff With White House Reporters, and the Rise and Fall of ‘Pervert Glasses’ 14 min · 25 Sep 2026 · The Headlines

Green Demon - Classic 34 min · 25 Sep 2026 · Spooked

Trump Unleashes Secret Biblical Strategy Against Xi Jinping 22 min · 25 Sep 2026 · Politics By Faith w/Mike Slater

Report any issue

Source

Recorded03 Nov 2023

Publisheranchor.fm ↗

Handlerec:12591037

Show notes

BWC NOTESHow did we get to where we are now in our relationships with food, our bodies and exercise?Inspired by a great question from one of our clients, Holly and Olivia reflect on the things that felt key for them in supporting their journey from disordered eating & HA to rebuilding a stronger relationship with food, their bodies, exercise, and themselves than they have ever had before. We talk about:> how our journeys began and where we are now> the things that have helped us most on our journeys: understand our core values and how pursuing recovery would move us more in line with them social support connection distress tolerance Compassion therapy!

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Sign in