You've heard the news- join us in Cartagena, Colombia in August 2024 for the Inner Renaissance Retreat. Sign up here! Stay informed and join our newsletter -->here! Click here for more information on our book club. *Feel Good Fridays will resume next Friday. For today's episode- I'm joined by friend to the show, acupunturist, and author- Lindsay Fauntleroy, for a much needed conversation on things that we should also add to our self-care tool kit especially in times like these. Guest Spotlight: Lindsay Fauntleroy is a licensed acupuncturist and the founder of The Spirit Seed, a school that offers personal and professional development courses that are rooted in ancestral understandings of health, humanity, nature, and the cosmos. Her approach to soul medicine emerged through over 15 years of clinical practice, Doctoral studies of Indigenous and African Diasporic psychology, and her commitment to community wellness. Lindsay's line of Five-Element flower essence remedies, the Elementals, is available nationally and internationally. "The truth is, no one of us can be free until everybody is free." Dr. Maya Angelou MORE- Flower Essence Self-Assessment Quiz: https://quiz.tryinteract.com/#/5c1cf9494dd4910013be1879 Elementals Flower Essences: Use code BEWELLSIS www.ElementalsEssences.com Virtual Flower Essence Therapy Sessions: https://www.thespiritseed.org/integrativefloweressencetherapy Spirit Seed Classes and Community: https://www.thespiritseed.org Be Well, Sis Partners: Athletic Greens– Redeem your offer for 1 year of high-quality Vitamin D + 5 free travel packs Let’s Get Checked: If you want to feel more empowered in your health and wellness and get tested at home, visit trylgc.com/bewellsis and get 25% off your test using code BEWELLSIS See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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