S5Ep7 - The Post-Novice Series: Programming the Post-Novice w/Andy Baker

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Recorded30 Oct 2020

Publisherbarbelllogic.libsyn.com ↗

Handlerec:6856684

Show notes

Matt and Scott talk with Andy Baker about a variety of topics including HLM, why LP ends, the relationship between volume and intensity, and more. Enjoy this wide-ranging conversation. Get Matched with a Professional Strength Coach today for FREE! No contract with us, just commitment to yourself: Start experiencing strength now: https://store.barbell-logic.com/match/ Special offers from BLOC and our partners: https://barbell-logic.com/offers/ Connect with the hosts Matt on Instagram Niki on Instagram [email protected] Connect with the show Barbell Logic on Instagram The Website Barbell Logic on Facebook

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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