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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educati...

Health & Fitness 570 recordings 2019 → today 2 episodes a week updated yesterday
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S1E6 - The Best of the Beginning: Equipment You Need to Get Strong contributed by Lukas · Jul 20, 2020
S1E5 - The Best of the Beginning: The TRUTH About Linear Progression contributed by Lukas · Jul 20, 2020
S1E4 - The Best of The Beginning: Stress, Recovery, Adaptation contributed by Lukas · Jul 20, 2020
S1E3 - The Best of the Beginning: Simple, Hard, Effective contributed by Lukas · Jul 20, 2020
S1E2 - The Best of the Beginning: How Do We Get Strong? contributed by Lukas · Jul 20, 2020
S1E1 - The Best of the Beginning: Why Strength? contributed by Lukas · Jul 20, 2020
#337 - When Training Becomes A Drag: Rediscovering the Spark contributed by Lukas · Jul 16, 2020
#336 - Accessory Equipment: Matt and Niki's Top Picks contributed by Lukas · Jul 13, 2020
#334 - Technique Problems? Change Your Cues contributed by Lukas · Jul 6, 2020
#332 - Hypertrophy Without High Reps contributed by Lukas · Jun 29, 2020
#330 - The Anatomy Masterclass with Bekah Krieg contributed by Lukas · Jun 22, 2020
#328 - Thursday Q&A #50: Scott Goes On Hiatus, Cigars vs Pipes, Overthinking, Matt's Ideal Dinner Party, & More! contributed by Lukas · Jun 18, 2020
#327 - Cookin' Out with Cameron Cox: Tips for Better BBQ contributed by Lukas · Jun 15, 2020
#325 - Thursday Q&A #49: Elbow Tendonitis, Breathing in the Deadlift, Lower Back Pain, & More! contributed by Lukas · Jun 11, 2020
#324 - The Problem with Percentage-Based Programs contributed by Lukas · Jun 8, 2020
#322 - One Rule.... to Rule Them All? contributed by Lukas · Jun 4, 2020
#321 - Even Coaches Need Coaches with Niki Sims and Andrew Jackson contributed by Lukas · Jun 1, 2020
#319 - Thursday Q&A #48: Comparing Yourself to Others, Scientism, Deviated Septum, & More! contributed by Lukas · May 28, 2020
#318 - Style and The Appearance of Power with Tanner Guzy contributed by Lukas · May 25, 2020
#316 - Q&A #47: Elon Musk, Unsticking Your Press, How to Get Your Parents to Train, & More! contributed by Lukas · May 21, 2020
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.

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