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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educati...

Health & Fitness 570 recordings 2019 → today 2 episodes a week updated yesterday
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#342 - Advanced Press Programming contributed by Lukas · Sep 10, 2020
#341 - When MED Isn't Effective: Confronting the Human Element contributed by Lukas · Aug 31, 2020
S2EP10 - Technique Series: The Truth About Barbell Safety contributed by Lukas · Aug 27, 2020
S2Ep9 - Technique Series: Begin the Deadlift Correctly off the Floor: Push the Floor Away contributed by Lukas · Aug 27, 2020
S2Ep8 - Technique Series: The Deadlift contributed by Lukas · Aug 27, 2020
S2Ep7 - Technique Series: The Bench Press contributed by Lukas · Aug 27, 2020
S2Ep6 - Technique Series: Cues for Building a Big Press contributed by Lukas · Aug 27, 2020
S2Ep5 - Technique Series: The Press contributed by Lukas · Aug 27, 2020
S2Ep4 - Technique Series: Diagnosing Back Angles in the Squat contributed by Lukas · Aug 27, 2020
S2Ep3 - Technique Series: The Knee Out Cue - Fixing Knee Cave and Slide in the Squat contributed by Lukas · Aug 27, 2020
S2Ep2 - Technique Series: The Squat contributed by Lukas · Aug 27, 2020
S2Ep1 - Technique Series: Programming is Secondary contributed by Lukas · Aug 27, 2020
#340 - Which Deadlift Track Works Best for You? contributed by Lukas · Aug 17, 2020
#339 - Rethinking Hip Drive: Fixing the Dreaded Good Morning Squat contributed by Lukas · Aug 10, 2020
#338 - Why You Should Be Pausing Your Bench Press contributed by Lukas · Aug 3, 2020
S1 BONUS - The Founders of Dominion Strength and Microgainz contributed by Lukas · Jul 23, 2020
S1 BONUS - The Whiskeys of the Week contributed by Lukas · Jul 23, 2020
S1E9 - The Best of the Beginning: Maximizing Linear Progression contributed by Lukas · Jul 20, 2020
S1E8 - The Best of the Beginning: A Quick and Dirty Guide to Barbell Physics contributed by Lukas · Jul 20, 2020
S1E7 - The Best of the Beginning: How to Kill It In Your First Session contributed by Lukas · Jul 20, 2020
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.

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