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Health & Fitness 570 recordings 2019 → today 2 episodes a week updated 22h ago
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#240 - Decoding Dynamic Effort Training: Speed Work contributed by Lukas · Oct 7, 2019
#239 - Saturday Q&A #23: Adductor Tendonitis, Deceptive Clients, The Amazon Convenience Trap, & More! contributed by Lukas · Oct 5, 2019
#238 - The Red Flags of Dating with Dr. David Puder, Pt. 2 contributed by Lukas · Oct 3, 2019
#237 - The Barbell Coaching Academy with Bill Hannon & Reed Smith contributed by Lukas · Sep 30, 2019
#236 - Saturday Q&A #22: Tight Shoulders, Abdominal Surgery, Shrugging Early in the Press, & More! contributed by Lukas · Sep 28, 2019
#235 - Conjugate vs Concurrent Training: Demystifying Modern Westside Training contributed by Lukas · Sep 23, 2019
#234 - Saturday Q&A #21: Programming for Women, Small Business Startups, Advice for New Dads, & More! contributed by Lukas · Sep 21, 2019
#233 - Programming the Post-Novice: Why Weight on the Bar Matters with Andy Baker (Rebroadcast) contributed by Lukas · Sep 19, 2019
#232 - MED Toolbox #5: Volume Games & The Value of Small PR's contributed by Lukas · Sep 16, 2019
#231 - Saturday Q&A #20: Dealing with DOMS, When to Cut Weight After LP, Deadlift Energy Systems, & More! contributed by Lukas · Sep 14, 2019
#230 - Embracing the GRIND (Rebroadcast) contributed by Lukas · Sep 12, 2019
#229 - How to Build a Power Athlete with NFL Veteran John Welbourn contributed by Lukas · Sep 9, 2019
#228 - Saturday Q&A #19: Squat Grip Cues, Squatting with a Blood Glucose Monitor, Corporate Personhood, and More! contributed by Lukas · Sep 7, 2019
#227 - The TRUTH About Linear Progression (Rebroadcast) contributed by Lukas · Sep 5, 2019
#226 - The Professional Barbell Coach Certification with Bill Hannon contributed by Lukas · Sep 2, 2019
#225 - Saturday Q&A #18: Training During Pregnancy, Programming the Prowler, Scott's Platform Design, & More! contributed by Lukas · Aug 31, 2019
#224 - Bonus Q&A! Matt & Scott Answer Your Questions contributed by Lukas · Aug 29, 2019
#223 - Intensity & Volume for the Advanced Lifter: Can't We Just Be Friends? contributed by Lukas · Aug 26, 2019
#222 - Saturday Q&A #17: Leg Length Discrepancies, Preventing Rust in a Garage Gym, How to Take Notes, & More! contributed by Lukas · Aug 24, 2019
#221 - What's In the Pipe? The Future of Barbell Logic contributed by Lukas · Aug 22, 2019
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.

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