In this engaging episode of Beating Cancer Daily, Saranne humorously tackles the concept of procrastination, exploring how it intersects with the experiences of those affected by cancer.With her characteristic blend of warmth and authenticity, Saranne candidly shares personal anecdotes, weaving in her journey with Stage IV cancer and delving into procrastination's psychological underpinnings. The episode unpacks the different types of procrastinators, offering insights into how recognizing these behaviors can lead to overcoming them. Saranne also reflects on how her past experiences influence her current procrastination patterns while providing strategies to combat this common challenge in her pursuit of optimal health."Everything small or big, even if it's important, can become a way to procrastinate." - SaranneToday on Beating Cancer Daily:· Explore different procrastination behaviors and identify which one you exhibit· Understand how procrastination can serve as a tool to avoid difficult tasks· Research shows procrastination can manifest physical symptoms due to stress and overwhelm· Strategies for managing procrastination include realistic deadlines and avoiding multitasking· Identifying the best time of day for tackling challenging tasks can improve productivity· Self-talk is critical; avoid negative self-criticism when managing procrastination· Using reward systems can motivate you to complete tasks you're inclined to procrastinate on· Past trauma or childhood experiences can contribute to procrastination tendencies The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked the Top 5 Best Cancer Podcasts by CancerCare News, Beating Cancer Daily is listened to in more than 101 countries on seven continents and has over 350 original daily episodes hosted by stage IV survivor Saranne Rothberg! To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend who we may help, and please support us with a beautiful review. Have a blessed day! Saranne

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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