Today on Beating Cancer Daily, Saranne is joined by Jacqui Bryan, a functional medicine expert, to uncover the unusual benefits of resistant starch for gut health, especially for those in cancer treatment or recovery. Jacqui explains what resistant starch is, its role in gut microbiome health, and its potential to aid blood sugar control, weight management, and even protection against colorectal cancer. Saranne, a Stage IV cancer survivor, humorously navigates through her initial misconceptions about starch, ultimately highlighting its importance in a balanced diet for cancer patients and survivors. Jacqui Bryan is a certified nutrition specialist, whole health educator, health coach, and registered nurse. With her extensive experience in functional medicine, she has become a key figure in helping individuals enhance their wellness through nutrition. Jacqui’s expertise spans multiple health domains, offering invaluable guidance for those seeking holistic and food-based approaches to health. "Feeding your good gut bacteria with resistant starch can transform your overall wellness and even help in cancer prevention." – Jacqui Bryan Today on Beating Cancer Daily: · Understanding resistant starch and its role in gut health and digestion.· How resistant starch feeds beneficial gut bacteria, contributing to a healthy microbiome.· The importance of resistant starch in regulating blood sugar levels.· Foods high in resistant starch include beans, green bananas, and cooked and cooled rice and potatoes.· Resistant starch's potential in preventing colorectal cancer and supporting overall colon health.· The link between resistant starch and weight management.· Why are whole foods rich in resistant starch preferable to supplements?· The potential benefits of resistant starch for cancer treatment or in remission. Guest Contact Information: Jacqui Bryan:https://www.jacquibryan.com Resources Mentioned: ComedyCures Foundation:https://www.comedycures.org The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked the Top 5 Best Cancer Podcast by CancerCare News, Beating Cancer Daily is listened to in more than 91 countries on 6 continents and has over 300 original daily episodes hosted by stage IV survivor Saranne Rothberg! Are you wondering How You Can Support Beating Cancer Daily and ComedyCures.org? By becoming a supporter of ComedyCures.org, you'll help us continue our essential programs and research. Your generosity will significantly impact cancer patients, caregivers, doctors, nurses, and researchers worldwide. Choose your level of support: • Supporter: $50 (or $5 per month)• Friend: $150 (or $15 per month)• Champion: $500 (or $50 per month)• VIP: $5,000 annually Donate Herehttps://www.paypal.com/donate?hosted_button_id=GDPQCM8PHJT

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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