Cultivating Mental Safe Spaces ,with Registered Counsellor Shanté Dalhouzie

In today’s episode we talk everything safe spaces. What they look like, how to create them, the disadvantages of unsafe/toxic spaces and techniques to help us get to safe. It’s not enough to just be physically safe, without taking inventory of our mental and emotional safety within ourselves and the environments we exist in. We have our first guest on the podcast and what better way to introduce guests on the podcast than with a qualified and registered mental health counsellor! Her name is Shanté Dalhouzie, founder of ‘Flourish Wellbeing’ an independent company that provides mental health services to families, children, teens, couples and business sectors✨ Enjoy this episode! For more information on Shanté Dalhouzie visit her website : https://www.flourishwellbeing.net Instagram : @flourish.wellbeing

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