205: Jiu Jitsu Belt Promotions: Imposter Syndrome, Unworthiness, and Expectations

BJJ promotions bring a lot of big feels with them. We're discussing the gamut of Jiu Jitsu feelings in this episode from imposter syndrome to feeling passed over.  Promotions in Brazilian Jiu-Jitsu are more than just milestones; they are reflections of personal growth, dedication, and your unique journey. Embracing the process and finding value beyond the belts creates a happier Jiu-Jitsu experience.  The Highlight Reel (00:00) Intro and the feels that come along with BJJ belt promotions (01:02) BJJ belt promotions and imposter syndrome (04:48) Why are you doing Jiu Jitsu - is it for the belt? (06:01) What to do when you feel like you’re getting passed over (07:35) The danger of comparing yourself to someone else (11:00)  What to do when you don’t feel worthy of your new BJJ belt (12:00) The difference between “Act as if” and “Fake it till you make it” (13:57) Managing expectations and goals in alignment with personal life choices (15:46) But do you REALLY want to work that hard for it? How did you feel about your last promotion? Let us know in the comments or DM us @beautyandthegipodcast on Instagram. Podcast Episode mentioned on Comparison https://beautyandthegi.libsyn.com/dont-let-comparison-steal-your-jiu-jitsu-joy   If you Love the Podcast, Share it with a Friend! You can also leave us a 5 Star Rating in Spotify or Apple Podcasts https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2 Learn More about Roll Model Grappling Camp https://rollmodelswanted.com/ New to the Podcast? Start with these episodes https://open.spotify.com/playlist/19P8KcTyNTIA0hZPQYAbuN?si=f841456b4906439f https://beautyandthegi.libsyn.com/category/Start+Here Subscribe to Beauty and the Gi on YouTube or in your Favorite Podcasting App https://episodes.fm/1458389465 YouTube https://www.youtube.com/channel/UC7EBCzi7znNuvxKlpLvue-w Apple Podcasts https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2 Spotify https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI Beauty and the Gi on Audible https://www.audible.com/pd/Beauty-and-the-Gi-Podcast/B08JJMFS1D? Learn More about Roll Model Grappling Camp https://rollmodelswanted.com/ Connect with Jen and AJ Beauty and the Gi Podcast on Instagram @beautyandthegipodcast Jen on Instagram @brassybroadjen

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