Sunlight, UV rays, and all about the light diet! Hey beauties, on this week’s podcast, we are here with Matt Maruca, the founder of Ra Optics, an eyewear brand that controls light to help you feel more energized during the day and relaxed during the night. We chat about the harmful effects many people fear about the sun such as sun burns, skin cancer, and eye injuries. You’d be surprised to learn about the healthy properties and benefits the sun contains when properly implemented into your lifestyle! Want to find out the best times to intake sunlight and how to incorporate the sun into your daily routine to improve your health? Listen to find out more! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts Click HERE to check out Matt Maruca's Instagram

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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