Today on Beauty in the Break, Foster and Cesar sit down with Foster’s father, renowned clinical psychologist Dr. Reid Wilson, PhD, an internationally recognized expert on anxiety disorders, panic attacks, and OCD, to explore how he turned his urge to be a troublemaker into a force for good. From adolescent trauma and rebellion to pioneering practical self-help approaches for anxiety, Reid shares how urgency, compassion, and action shaped his unconventional path.This episode is for anyone who feels called to challenge broken systems, take meaningful action, and create change from the inside out.In this episode they explore: What trauma, anxiety, and aggression have in commonWhy Reid chose disruption over academic approvalThe hidden cost of being an outlier in mental healthWhy self-help reaches people therapy can’tHow to tap into your own confidenceTo connect with Reid, visit www.anxieties.com. Also mentioned:Don’t Panic: Taking Control of Anxiety AttacksQuiet Your OCD Brain (releases: 6.1.26)OCD & the Six Moment Game The Eating Habits We Didn’t Choose How to Spot a GatekeeperLet's connect! Email [email protected] and follow on InstagramCesar Cardona:Receive his monthly newsletter Insights That MatterGet guided meditation from Cesar on his website Listen to music from Cesar + The Clew on Apple Music and SpotifyFoster Wilson:Buy her poetry book Afternoon AbundanceLearn about her postpartum servicesReceive her monthly newsletter Foster’s VillageCreated & Hosted by: Cesar Cardona and Foster WilsonExecutive Producer: Glenn MilleySend us a text

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