This bonus episode of Beauty in the Break is an extended compilation of wisdom from Foster & Cesar’s joyfully sober friends—real people sharing powerful, funny, and vulnerable reflections on sobriety, addiction, and healing. You’ll hear from Chan Kinchla, Kate Anthony, Megan Stewart, Glenn Milley, Eve Sturges, Johanna Brown, and others. Whether you’re sober curious, reevaluating your relationship with alcohol, or already on the path, this episode offers candid truths and heartfelt encouragement from diverse voices who’ve walked that road. These sobriety stories offer insight, comfort, and inspiration for anyone seeking freedom, clarity, and a more grounded life.In this episode:How one friend reframed sobriety as “a lazy woman’s spirituality dream”The unexpected thing that makes socializing easier after sobrietyWhy “getting your brain back” is the ultimate sober giftThe surprising reason one friend calls sobriety “disappointing… in a good way”A reminder that the hottest thing on the planet is asking for helpIf this bonus episode spoke to you, make sure you listen to The Secret of Joyful Sobriety where we explore the surprising joys of getting sober. You can also watch the episodes on YouTube.If you enjoyed this episode, take a moment to follow Beauty in the Break on your favorite podcast app and leave a review—it really helps!Reach out to the show—send an email or voice note to [email protected] and be sure to follow on Instagram. Cesar Cardona:Attend his upcoming speaking engagementsListen to music from Cesar + The Clew on Apple Music and SpotifyReceive his monthly newsletter Insights That MatterFoster Wilson:Buy her poetry book Afternoon AbundanceLearn about her postpartum servicesReceive her monthly newsletter Foster’s VillageCreated & Hosted by: Cesar Cardona and Foster WilsonExecutive Producer: Glenn MilleySend us a text

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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