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Becoming Antifragile

019: How To Free Yourself From Fear - J. Krishnamurti

10 Mar 2024

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Lessons from 'You Are The World' by Jiddhu Krishnamurti. Krishnamurti is an Indian philosopher and spiritual teacher. He was adopted by the Theosophical Society and raised to be a World Teacher. Later Krishnamurti rejected the title and the society. Order: USA: https://amzn.to/3IvIO0Y CA: https://amzn.to/4ccrwnp - Social & Website Instagram ⁠⁠⁠⁠⁠⁠https://www.instagram.com/ijmakan⁠⁠⁠⁠⁠⁠ Twitter ⁠⁠⁠⁠⁠⁠https://twitter.com/ijmakan⁠⁠⁠⁠⁠⁠ Website ⁠⁠⁠⁠⁠⁠https://becomingantifragile.com⁠⁠⁠⁠⁠⁠ Newsletter ⁠⁠⁠⁠⁠⁠https://ijmakan.substack.com - 00:00 - Excerpt & brief history of Jiddhu Krishnamurti 05:00 - You are the world, learn to observe yourself without judgement 08:00 - Know yourself 10:13 - You need discipline to become free, not gurus (Don’t let your past baggage cloud your ability to experience the present) 17:08 - The impact of losing his mother, sister, and brother 18:12 - Why live in an immoral world and what we can do about it 21:00 - Fear is the root of all problems, but you can change this reality immediately 27:27 - The way out of “thought” is not escaping it to monasteries or drugs 32:52 - What is meditation? 38:25 - How do you meditate properly & why enjoying a sunset fully will you meditate 41:48 - How to live in the present moment 44:30 - Step out of the circle, and end all conflict 45:55 - Challenge

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