RESONANCE — a buzzword or the organising principle of everything?

In this episode, Sanni and Katja explore resonance — not as a concept, but as the living pulse that breathes through everything.They dive into how resonance shapes our breath, our relationships, and even our healing. From trauma as an intelligent resonant response, to the magic of coherent breathing, ritual, and sound — this is a conversation about returning to the natural rhythm of life.Together they explore:Why “resonance” isn’t just a buzzword, but the organizing principle of existenceThe difference between doing the breath and being breathedHow trauma itself begins as a resonant response — the body’s most intelligent way of staying aliveThe subtle difference between dissonance and resonance, and how one transforms into the otherWhy rituals, sound, rhythm, and group presence are biological needs The art of meeting internal dissonance with a bigger external resonanceHow poetry and mythopoetic language can restore aliveness to our human experienceThe hum at the center of the universe — and how your own voice can become a doorway back to itThank you for being a part of the Vibe 🫶

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