A Quiet River Carries You

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Recorded25 Jun 2026

Publisherfeeds.redcircle.com ↗

Handlerec:19057737

Show notes

Drift into deep, restorative sleep with "A Quiet River Carries You," a calming guided sleep story designed to quiet your mind and ease you into peaceful slumber.Research shows that gentle narrative storytelling can help quiet the busy mind, making it easier for listeners to transition into relaxation and ultimately into quality sleep. This episode uses the power of guided visualization to create a mental escape that feels natural and effortless.In this episode, listeners are invited to imagine themselves floating on a gentle river at twilight—the water moving slowly beneath them, the sounds of nature surrounding them, and the sky fading into deep evening blue. Each

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