The Gentle Tide Lullaby

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Previously titled “The Gentle Ocean Lullaby” — renamed by the publisher on Aug 10, 2026

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Recorded26 Jun 2026

Publisherfeeds.redcircle.com ↗

Handlerec:19074751

Show notes

Looking for a way to unwind after a long day? Welcome to Adult Bedtime Stories, where we help you find your path to peaceful sleep. Tonight's episode, "The Gentle Ocean Lullaby," is designed to guide you into a state of deep relaxation through the power of guided visualization.Research shows that gentle storytelling can help quiet the busy mind, making it easier for listeners to drift into restful sleep. By focusing on calming imagery, the brain can shift away from daily stressors and into a more tranquil state—perfect for anyone seeking better relaxation before bed.In this episode, you'll be led through a soothing journey along a peaceful shoreline. Picture yourself walking along soft, warm sand as gentle waves roll in, their rhythmic sounds creating a natural sense of calm. The

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