What if the child who seems to have it all together is actually struggling the most? Join us as we sit down with Colorado therapist Stacy Schaffer, who offers her expertise on the hidden emotional battles children face during parental conflict and divorce. We examine the façade of the "shiny kid," outwardly thriving yet internally wrestling with feelings of guilt and responsibility. Stacy shares strategies to empower these young ones by focusing on their ability to control their emotions and reactions, providing them with a much-needed sense of agency and resilience.We also explore the creation of "comfort kits," a resourceful way to help children engage their five senses to navigate challenging situations. Discover how to fill these kits with comforting sensory items, such as personalized notes and soothing scents, to offer solace and connection wherever they are. Additionally, we discuss the potential future of counseling services beyond Colorado and Texas, as changes in professional licensing could soon make mental health support more accessible. Tune in for practical strategies and insights that promise to support children in managing their emotions and to stay informed on the evolving landscape of mental health services.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related