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Been There Got Out Podcast

High-Conflict Divorce Co-Parenting Deep Dive

19 May 2025

Description

Anastasia Arauz, a seasoned co-parenting counselor, joins us to unravel the complex world of co-parenting during high-conflict divorces and custody battles. Through her expert lens, Anastasia demystifies common misconceptions and fears, such as confronting an ex-partner in counseling or doubting the effectiveness of these sessions. She clarifies the nuanced differences between the roles of a parenting coordinator and a co-parenting counselor, highlighting the essential focus on addressing underlying beliefs and values in parenting. Anastasia emphasizes the critical importance of self-awareness and setting boundaries as foundational steps before embarking on co-parenting counseling, always with the children's well-being as the ultimate priority.Listeners can expect a thoughtful exploration of effective strategies for co-parenting, underscored by the necessity of structured goals and open-mindedness. We delve into the logistical and emotional challenges parents face when their opinions clash and how, at times, legal intervention may be unavoidable. Anastasia provides valuable insights into the impact of co-parenting decisions on children's well-being, addressing often overlooked issues like diet and schooling. As we wrap up, she urges parents to shift their focus from past relationships to creating a healthy environment for their kids, offering additional support via her Instagram and website for those navigating these challenging dynamics.

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