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Been There Got Out Podcast

Navigating Co-Parenting After High-Conflict Divorce

01 Feb 2025

Description

How do you navigate the stormy seas of co-parenting after trauma?" Join us as we tackle this pressing question with Katie from the UK-based Single Mama Club. Katie's dedication to empowering single mothers resonates through our engaging conversation, shedding light on the hurdles of parental alienation and post-separation challenges. Learn practical strategies for maintaining emotional resilience and financial stability in high-conflict divorces, and discover how prioritizing your child's well-being can transform even the most contentious situations.Our discussion unravels the complexities of communication after domestic upheaval, emphasizing the need for emotional strength and positive interactions during child handovers. By sharing personal experiences, we offer a roadmap for becoming emotionally "bulletproof" in the face of past trauma. The episode underscores the value of self-reflection and healthy emotional processing, guiding listeners toward modeling integrity and resilience for their children, even amid legal and emotional turbulence.Listeners will leave with actionable insights into fostering respectful co-parenting and setting boundaries, even when faced with challenging ex-partners. Explore the impact of triggers on personal growth and the importance of a supportive community in navigating co-parenting dynamics. As we conclude, Katie introduces an exciting new academy for continued learning and support, leaving you with a sense of empowerment and a path to thriving beyond the chaos.

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