Chapter 1: What is the main topic discussed in this episode?
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Another podcast from some SNL late-night comedy guy? Not quite. On Humor Me with Robert Smigel and Friends, me and hilarious guests from Bob Odenkirk to David Letterman help make you funnier. This week, my guests, SNL's Mikey Day and head writer Streeter Seidel, help an a cappella band with their between-songs banter. Where does your group perform? We do some retirement homes.
Those people are starving for banter. Listen to Humor Me with Robert Smigel and friends on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
Hey, I'm Dr. Maya Shunker, a cognitive scientist and host of the podcast A Slight Change of Plans, a show about who we are and who we become when life makes other plans.
I wish that I hadn't resisted for so long the need to change.
We have to be willing to live with a kind of uncertainty that none of us likes.
You can have opinions. You can have like a strong stance. And then there's your body having its own program.
Listen to A Slight Change of Plans on the iHeartRadio app, Apple Podcasts or wherever you get your podcasts.
Welcome to Before Breakfast, a production of iHeartRadio. Good morning. This is Laura. Welcome to the Before Breakfast podcast. Today's episode is going to be a slightly longer one, part of the series where I interview fascinating people about how they take their days from great to awesome and any advice they have for the rest of us.
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Chapter 2: How does Simone Stolzhoff define uncertainty in our lives?
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Welcome to my new podcast, Learn the Hard Way with me, your host, and your favorite therapist, Keir Gaines. And in recognition of Mental Health Awareness Month, I'm bringing over a decade of my own experience in the mental health field and conversations with so many incredible guests. I'm talking Tripp Fontaine, Ryan Clark.
Sometimes when we're in the pursuit of the thing, we get so wrapped up in the chase that we don't realize that we are in possession of the thing. And we're still chasing it. And we don't know when we've done enough. Because people scoreboard watch. Life becomes about wins and losses. Steve Burns, Dustin Ross. Because you find it important to be a good person while you're here on earth?
Or are you a good person because you're afraid? Because that's two different intentions, bro. Absolutely. And that's two different levels of trust. I want you to just really be a good person. Join me, Keir Gaines, as we have real conversations about healing, growth, fatherhood, pressure, and purpose on my new podcast, Learn the Hard Way.
Open your free iHeartRadio app, search Learn the Hard Way, and listen now. You can have opinions. You can have like a strong stance. And then there's your body having its own program.
I'm Dr. Maya Shankar, a cognitive scientist and host of the podcast, A Slight Change of Plans, a show about who we are and who we become when life makes other plans. We share stories and scientific insights to help us all better navigate these periods of turbulence and transformation.
There is one finding that is consistent, and that is that our resilience rests on our relationships. I wish that I hadn't resisted for so long the need to change.
We have to be willing to live with a kind of uncertainty that none of us likes.
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Chapter 3: Why is it important to increase our tolerance for uncertainty?
You can have opinions. You can have like a strong stance. And then there's your body having its own program.
I'm Dr. Maya Shunker, a cognitive scientist and host of the podcast, A Slight Change of Plans, a show about who we are and who we become when life makes other plans. We share stories and scientific insights to help us all better navigate these periods of turbulence and transformation.
There is one finding that is consistent, and that is that our resilience rests on our relationships. I wish that I hadn't resisted for so long the need to change.
We have to be willing to live with a kind of uncertainty that none of us likes.
Listen to A Slight Change of Plans on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
Well, I am back talking with Simone Stolzhoff, who is the author of the brand new book, How Not to Know. We've also been talking about The Good Enough Job. So I want to pivot to talk a little bit about your schedule now. What does your schedule look like these days?
Well, as I mentioned earlier, I'm a new parent, so my schedule is a little bit more in flux than it used to be. I'm grateful to say that I work for myself. So for the last five years or so, I've been an independent author, trying to make it as a full-time author living in San Francisco, one of the most expensive cities in the world.
But there are some choices that we've made structurally to make that more possible. One is I live with my wife, my son, my mom, and my stepdad. So we have this intergenerational home, and I live in my childhood home, the same house that I grew up in. And having that level of support provides some buffer, both from a childcare perspective and from a work perspective.
And so there's this distinction that I make in my first book between what are called integrators and segmenters. Integrators are people whose jobs integrate throughout their day. They might do a little work in the morning, go on a run, go to the grocery store, come back, do a little work, hang out with their kids, have some dinner, do work after dinner.
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Chapter 4: What are the three traps we fall into regarding uncertainty?
Another podcast from some SNL late night comedy guy. Not quite. On Humor Me with Robert Smigel and Friends, me and hilarious guests from Bob Odenkirk to David Letterman help make you funnier. This week, my guests, SNL's Mikey Day and head writer Streeter Seidel, help an acapella band with their between songs banter. Where does your group perform? We do some retirement homes.
Those people are starving for banter. Listen to Humor Me with Robert Smigel and friends on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
Hey, I'm Dr. Maya Shunker, a cognitive scientist and host of the podcast, A Slight Change of Plans, a show about who we are and who we become when life makes other plans.
I wish that I hadn't resisted for so long the need to change.
We have to be willing to live with a kind of uncertainty that none of us likes.
You can have opinions. You can have like a strong stance. And then there's your body having its own program.
Listen to A Slight Change of Plans on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
Hey, it's Edwin Castro, also known as Castro1021. And I'm Konky, his best friend and business manager. And we've got a new show called The 1021 Podcast. I'm taking you behind the scenes on how I became one of Twitch's most popular streamers. We also love sports.
And with the World Cup right around the corner, we'll be breaking down the biggest storylines ahead of the big tournament here in the USA. Listen to the 1021 Podcast on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. This is an iHeart Podcast. Guaranteed human.
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