Before Breakfast
Episodes
Do a meeting audit
25 Feb 2022
Contributed by Lukas
Figure out where your workday really goes Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for pri...
You might not need to quit
24 Feb 2022
Contributed by Lukas
Take a break before you break things off for good Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener...
Do fairness checks
23 Feb 2022
Contributed by Lukas
How to make sure no one is doing too much or too little Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/li...
Enthusiasm wins
22 Feb 2022
Contributed by Lukas
Make sure to show your excitement Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy inf...
Buy those snow pants
21 Feb 2022
Contributed by Lukas
Items that enable experiences tend to be good buys Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listene...
The New Corner Office: You are not Cinderella
20 Feb 2022
Contributed by Lukas
Don’t fill your day with household chores Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for p...
Second Cup: Make a quick fix list
19 Feb 2022
Contributed by Lukas
Tackle those nagging tasks, one at a time Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for pri...
Be a little less responsible
18 Feb 2022
Contributed by Lukas
How to handle recurring work Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy informat...
Solve the right problem first
17 Feb 2022
Contributed by Lukas
Stop feeling overwhelmed and start being strategic Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listene...
Give a warm welcome
16 Feb 2022
Contributed by Lukas
How to make newcomers feel at home Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy in...
Persistence over perfection
15 Feb 2022
Contributed by Lukas
Most systems will help if you give them a chance Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener ...
Somebody loves you
14 Feb 2022
Contributed by Lukas
People become more lovable when treated well Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for ...
The New Corner Office: Use those waiting minutes
13 Feb 2022
Contributed by Lukas
Don't let little bits of time slip away Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for priva...
Second Cup: Choose weekly themes
12 Feb 2022
Contributed by Lukas
Dial up the fun by borrowing a tip from summer camps Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/liste...
Notes last
11 Feb 2022
Contributed by Lukas
Personal messages make an impact for years Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for pr...
Schedule cyclical plus linear time
10 Feb 2022
Contributed by Lukas
Make space for maintenance plus moving forward Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener fo...
Find your moonshot
09 Feb 2022
Contributed by Lukas
Challenge yourself by aiming big Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy info...
Most things can be changed
08 Feb 2022
Contributed by Lukas
How to make decisions less stressful Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy ...
Don't keep good news to yourself
07 Feb 2022
Contributed by Lukas
Make a big deal of other people's accomplishments Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener...
The New Corner Office: Collaborate on something new
06 Feb 2022
Contributed by Lukas
Shake up your work life with something fun Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for pr...
Second Cup: Get good gear
05 Feb 2022
Contributed by Lukas
Be prepared for winter and the cold won’t matter Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listene...
Try nested meetings
04 Feb 2022
Contributed by Lukas
One way to make meetings more efficient Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for priva...
Slow progress is still progress
03 Feb 2022
Contributed by Lukas
As long as you keep moving forward, you're good Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener f...
Life is lived in hours
02 Feb 2022
Contributed by Lukas
How to make yourself happier Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy informat...
Scrambled eggs with a side of connection
01 Feb 2022
Contributed by Lukas
Breakfast can be social time Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy informat...
Crowdsource the answer
31 Jan 2022
Contributed by Lukas
Save time by learning from others' experiences Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener fo...
The New Corner Office: Take a working vacation
30 Jan 2022
Contributed by Lukas
The case for doing a little work here and there Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener f...
Second Cup: Reconsider normal
29 Jan 2022
Contributed by Lukas
Everyone has their stories — take a good look at yours Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/l...
Make Sundays special not scary
28 Jan 2022
Contributed by Lukas
Give yourself something to look forward to Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for pr...
Pick the perfect treat
27 Jan 2022
Contributed by Lukas
Boost your spirits in your favorite ways Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for priv...
Reciprocate
26 Jan 2022
Contributed by Lukas
Return the kindnesses others show to you Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for priv...
Don't make promises you won't want to keep
25 Jan 2022
Contributed by Lukas
Buy yourself time rather than committing Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for priv...
Keep a leisure log
24 Jan 2022
Contributed by Lukas
Get smart about your free time Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy inform...
The New Corner Office: See what you can cancel
23 Jan 2022
Contributed by Lukas
Manage your calendar, free up time Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy in...
Second Cup: Give a friend a podcast
22 Jan 2022
Contributed by Lukas
Share a show and you both reap the benefits Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for p...
Prepare for a busy season
21 Jan 2022
Contributed by Lukas
How to avoid getting overwhelmed Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy info...
All but done isn't done
20 Jan 2022
Contributed by Lukas
Don't stop before the last step Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy infor...
A little inefficiency is OK
19 Jan 2022
Contributed by Lukas
Don't get stressed about the little things Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for pr...
Who you are, not what you do
18 Jan 2022
Contributed by Lukas
Adopt an identity to change a habit Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy i...
Understand your learning curve
17 Jan 2022
Contributed by Lukas
How to stay motivated Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
The New Corner Office: Battle energy vampires
16 Jan 2022
Contributed by Lukas
Cope with tasks and people you find draining Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for ...
Second Cup: When you bill time
15 Jan 2022
Contributed by Lukas
Maximize focus when distractions abound Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for priva...
When weekend wishes diverge
14 Jan 2022
Contributed by Lukas
It's OK for everyone to do their own thing Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for pr...
Remembering becomes easier over time
13 Jan 2022
Contributed by Lukas
How to figure out where the time really goes Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for ...
Deepen time
12 Jan 2022
Contributed by Lukas
Sometimes you should do two things at once Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for pr...
Your calendar and reality
11 Jan 2022
Contributed by Lukas
Life often differs from what we have planned Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for ...
Mondays aren't for deciding
10 Jan 2022
Contributed by Lukas
How you spend Monday can transform your schedule Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener ...
The New Corner Office: Master the art of rescheduling
09 Jan 2022
Contributed by Lukas
How to move commitments considerately Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy...
Second Cup: Remember names
08 Jan 2022
Contributed by Lukas
Names matter — here’s how to stop forgetting Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener ...
Three minutes to a better schedule
07 Jan 2022
Contributed by Lukas
Tracking time doesn't take much time Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy ...
Buy yourself flowers
06 Jan 2022
Contributed by Lukas
An easy way to make life more cheerful Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privac...
There isn't always a lesson
05 Jan 2022
Contributed by Lukas
Don't draw broad conclusions when things go wrong Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener...
Would you move it?
04 Jan 2022
Contributed by Lukas
How to decide what's worth keeping Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy in...
Make a winter fun list
03 Jan 2022
Contributed by Lukas
Feel more festive during dreary days Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy ...
The New Corner Office: Create a shutdown ritual
02 Jan 2022
Contributed by Lukas
End your day feeling calm and accomplished Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for pr...
Second Cup: Resolve to have more fun
01 Jan 2022
Contributed by Lukas
The best resolution to make the new year feel full of joy Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/...
What are next year's highlights?
31 Dec 2021
Contributed by Lukas
Boost your chances of a successful year Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for priva...
Celebrate off season
30 Dec 2021
Contributed by Lukas
Plan your fun at unconventional times Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy...
The secret to successful change
29 Dec 2021
Contributed by Lukas
How to make your resolutions stick Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy in...
Measure twice
28 Dec 2021
Contributed by Lukas
Give anything that matters a second glance Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for pr...
Work your way to yes
27 Dec 2021
Contributed by Lukas
Slowing down a decision may improve your chances Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener ...
The New Corner Office: Give yourself the gift of time
26 Dec 2021
Contributed by Lukas
Stop rushing and have more fun at work Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privac...
Second Cup: Lift a low mood
25 Dec 2021
Contributed by Lukas
Figure out how to put a smile on your loved ones’ faces Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/...
Comfort and joy
24 Dec 2021
Contributed by Lukas
The case for singing more Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information...
Refresh a tradition
23 Dec 2021
Contributed by Lukas
Tweak the tried and true to make it work for you Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener ...
Working late? Take a break in the middle
22 Dec 2021
Contributed by Lukas
How to manage your energy during long days Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for pr...
Find your sunshine
21 Dec 2021
Contributed by Lukas
Don't let a day go by without seeing daylight Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for...
If you plan it, they will come
20 Dec 2021
Contributed by Lukas
It's OK to be the planner in any relationship Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for...
The New Corner Office: Move beyond the urgent
19 Dec 2021
Contributed by Lukas
Schedule time to think about important things Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for...
Second Cup: When’s the next big thing?
18 Dec 2021
Contributed by Lukas
Life is better when there’s something to look forward to Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com...
Scroll less, puzzle more
17 Dec 2021
Contributed by Lukas
How to be more mindful during leisure time Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for pr...
Good coffee, good mornings
16 Dec 2021
Contributed by Lukas
Go ahead and enjoy that mind-focusing cup Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for pri...
Let your mind wander
15 Dec 2021
Contributed by Lukas
How to be more creative Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Old dog, new tricks
14 Dec 2021
Contributed by Lukas
Why learning something new is smart Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy i...
In a fog? Try sleeping more
13 Dec 2021
Contributed by Lukas
A surefire way to keep your brain sharp Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for priva...
The New Corner Office: If you’re going to work on weekends
12 Dec 2021
Contributed by Lukas
Get stuff done without losing time off Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privac...
Second Cup: Do what you loved as a kid
11 Dec 2021
Contributed by Lukas
Look backward to give your leisure time focus Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for...
Find an anchor date
10 Dec 2021
Contributed by Lukas
One way to make what needs to happen happen Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for p...
Make hope tangible
09 Dec 2021
Contributed by Lukas
Find a physical reminder of your goals Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privac...
Commit to a 2020 must-read
08 Dec 2021
Contributed by Lukas
Make this the year to cross one classic off your list Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/list...
You don't have to finish
07 Dec 2021
Contributed by Lukas
If something is supposed to be fun, make sure it is Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listen...
Make back-up plans
06 Dec 2021
Contributed by Lukas
A great Option B makes you less concerned about Option A Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/l...
The New Corner Office: Use those waiting minutes
05 Dec 2021
Contributed by Lukas
Don't let little bits of time slip away Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for priva...
Second Cup: Be a good gift recipient
04 Dec 2021
Contributed by Lukas
Help loved ones by being easy to shop for Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for pri...
Even long journeys have an end
03 Dec 2021
Contributed by Lukas
If there's a plan, there's no need to be overwhelmed Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/liste...
Put a price tag on it
02 Dec 2021
Contributed by Lukas
Figure out what it would take to solve a problem Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener ...
Enjoy those holiday cards more
01 Dec 2021
Contributed by Lukas
Savor the pictures, stories, and memories Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for pri...
Say yes when you can
30 Nov 2021
Contributed by Lukas
How to encourage smart risks and buy goodwill Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for...
Look for the garbage cans
29 Nov 2021
Contributed by Lukas
How to tell what is real and what isn't Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for priva...
The New Corner Office: The joy of holiday networking
28 Nov 2021
Contributed by Lukas
Stay in touch even without the holiday parties Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener fo...
Second Cup: Deck unexpected halls
27 Nov 2021
Contributed by Lukas
Put a touch of cheer wherever it will bring cheer Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener...
Don't yuck a yum
26 Nov 2021
Contributed by Lukas
Let people enjoy what they enjoy Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy info...
Goals should help, not trap
25 Nov 2021
Contributed by Lukas
If a goal isn't enhancing your life, let it go Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener fo...
Mix and match a morning routine
24 Nov 2021
Contributed by Lukas
Make steady progress toward multiple goals Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for pr...
Create a Advent calendar of experiences
23 Nov 2021
Contributed by Lukas
How to savor the holiday fun Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy informat...
Ask for the gift of time
22 Nov 2021
Contributed by Lukas
One way to battle burnout Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information...
The New Corner Office: When should I call in sick?
21 Nov 2021
Contributed by Lukas
A listener asks when remote workers should take sick days Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/...
Second Cup: Do it or be done with it
20 Nov 2021
Contributed by Lukas
A listener asks how to tell if something is a priority Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/lis...
Your future self can handle it
19 Nov 2021
Contributed by Lukas
How to balance preparation and enjoying the moment Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listene...
Know what can go
18 Nov 2021
Contributed by Lukas
Decide in advance what can be skipped Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy...