Before Breakfast
Episodes
Efficiency is anticipation
25 Apr 2022
Contributed by Lukas
Looking forward can save time and moneySee omnystudio.com/listener for privacy information.
The New Corner Office: Learn the phonetic alphabet
24 Apr 2022
Contributed by Lukas
On the phone a lot? Be understoodSee omnystudio.com/listener for privacy information.
Second Cup: How to ‘have it all’
23 Apr 2022
Contributed by Lukas
Work and life don’t have to be in oppositionSee omnystudio.com/listener for privacy information.
Let go of meeting FOMO
22 Apr 2022
Contributed by Lukas
You can contribute without being presentSee omnystudio.com/listener for privacy information.
Look ahead a week or two
21 Apr 2022
Contributed by Lukas
Make sure you know about anything major coming upSee omnystudio.com/listener for privacy information.
It's just a phase
20 Apr 2022
Contributed by Lukas
Embrace the fact that nothing lasts foreverSee omnystudio.com/listener for privacy information.
The paradox of the junk drawer
19 Apr 2022
Contributed by Lukas
How an 'other' category makes organization possibleSee omnystudio.com/listener for privacy information.
Work smart when working after hours
18 Apr 2022
Contributed by Lukas
Intentions and boundaries keep work in its placeSee omnystudio.com/listener for privacy information.
The New Corner Office: Display a work memento
17 Apr 2022
Contributed by Lukas
How to feel connected to your colleagues and your purposeSee omnystudio.com/listener for privacy information.
Second Cup: Don't let criticism sting
16 Apr 2022
Contributed by Lukas
A listener asks how to shrug off unhelpful feedbackSee omnystudio.com/listener for privacy information.
Try a double header
15 Apr 2022
Contributed by Lukas
Combine meetings to free up spaceSee omnystudio.com/listener for privacy information.
Stay in touch
15 Apr 2022
Contributed by Lukas
People from your past can make things happen in the futureSee omnystudio.com/listener for privacy information.
Make screen-free fun more tempting
13 Apr 2022
Contributed by Lukas
Level the playing fieldSee omnystudio.com/listener for privacy information.
On a scale of 1 to 10
12 Apr 2022
Contributed by Lukas
Figure out how much everyone really caresSee omnystudio.com/listener for privacy information.
Be a person who does fun stuff
11 Apr 2022
Contributed by Lukas
Change the story you tell about yourselfSee omnystudio.com/listener for privacy information.
The New Corner Office: Use a “done” list
10 Apr 2022
Contributed by Lukas
Hold yourself accountable and celebrate what you've accomplishedSee omnystudio.com/listener for privacy information.
Second Cup: Use ‘shadow values’ in your favor
09 Apr 2022
Contributed by Lukas
Understanding people’s secret motivations is powerful See omnystudio.com/listener for privacy information.
Don't wait to apologize
07 Apr 2022
Contributed by Lukas
Making amends fast can save a relationshipSee omnystudio.com/listener for privacy information.
Log your pauses
06 Apr 2022
Contributed by Lukas
Take smart breaks, not unintentional onesSee omnystudio.com/listener for privacy information.
50 not 60
05 Apr 2022
Contributed by Lukas
Shorten meetings a little to stay on trackSee omnystudio.com/listener for privacy information.
If that's the worst thing
04 Apr 2022
Contributed by Lukas
How to keep minor annoyances in perspectiveSee omnystudio.com/listener for privacy information.
The New Corner Office: It doesn’t hurt to ask
03 Apr 2022
Contributed by Lukas
People are more likely to help than you thinkSee omnystudio.com/listener for privacy information.
Second Cup: See what gets thrown away
02 Apr 2022
Contributed by Lukas
Save money and waste less by monitoring what you throw outSee omnystudio.com/listener for privacy information.
Write your own quarterly report
01 Apr 2022
Contributed by Lukas
Why you should reflect on life every 90 daysSee omnystudio.com/listener for privacy information.
Take the friendship challenge
31 Mar 2022
Contributed by Lukas
Be more social for the next 30 daysSee omnystudio.com/listener for privacy information.
Fix the known bugs
30 Mar 2022
Contributed by Lukas
Don't let little annoyances lingerSee omnystudio.com/listener for privacy information.
1000 more steps
29 Mar 2022
Contributed by Lukas
Aim to move just a little bit moreSee omnystudio.com/listener for privacy information.
How to amortize time
28 Mar 2022
Contributed by Lukas
You can prepare when something time-consuming is coming upSee omnystudio.com/listener for privacy information.
The New Corner Office: Create your own soundscape
27 Mar 2022
Contributed by Lukas
Choose your work soundtrack to get more doneSee omnystudio.com/listener for privacy information.
Second Cup: Borrow a hobby
26 Mar 2022
Contributed by Lukas
Try out new ways to spend your free time See omnystudio.com/listener for privacy information.
Upgrade your home screen
25 Mar 2022
Contributed by Lukas
Set a positive tone for the daySee omnystudio.com/listener for privacy information.
Don't text while moving
24 Mar 2022
Contributed by Lukas
Stay safe and give yourself space to thinkSee omnystudio.com/listener for privacy information.
Plan for distracted days
23 Mar 2022
Contributed by Lukas
How to stay productive when there won't be focused time Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/li...
Start with today
22 Mar 2022
Contributed by Lukas
Organize the current mess before clearing a backlog Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listen...
Don't reward looking busy
21 Mar 2022
Contributed by Lukas
Create a culture that rewards getting things done Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener...
The New Corner Office: Discomfort is distracting
20 Mar 2022
Contributed by Lukas
Ergonomic tweaks can make it easier to focus Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for ...
Second Cup: Gossip for good
19 Mar 2022
Contributed by Lukas
Let people overhear you say nice things about them Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listene...
Close the loop
18 Mar 2022
Contributed by Lukas
Let people know what worked and what didn't Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for p...
Make your own luck
17 Mar 2022
Contributed by Lukas
How to bring more opportunity into your life Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for ...
Only one at a time
16 Mar 2022
Contributed by Lukas
Limiting treats can stretch out your enjoyment Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener fo...
Purposeful presence
15 Mar 2022
Contributed by Lukas
Make sure there's a good reason for being where you are Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/li...
What makes an experience good
14 Mar 2022
Contributed by Lukas
Know the highlights, so you can make sure they happen Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/list...
The New Corner Office: Connect beyond social media
13 Mar 2022
Contributed by Lukas
Spend more time with real friends and colleagues Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener ...
Second Cup: Maybe you don’t want to
12 Mar 2022
Contributed by Lukas
There could be a reason you keep pushing something forward Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com...
Summer Fridays aren't just for summer
11 Mar 2022
Contributed by Lukas
The case for a slightly shorter workweek Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for priv...
Everyone can have their fun
10 Mar 2022
Contributed by Lukas
Plan weekends with lots to look forward to Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for pr...
Pare down your inventory
09 Mar 2022
Contributed by Lukas
It's satisfying to use up what you have Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for priva...
Admiring without aspiring
08 Mar 2022
Contributed by Lukas
You don't have to attempt what others do well Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for...
No one is busy at 5 a.m.
07 Mar 2022
Contributed by Lukas
Unusual times might be the best times to get together Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/list...
The New Corner Office: If you want to keep working from home
06 Mar 2022
Contributed by Lukas
How to negotiate a long term remote set-up Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for pr...
Second Cup: Try a Sunday basket
05 Mar 2022
Contributed by Lukas
A smart technique to stop dropping the ball Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for p...
Label your emails
04 Mar 2022
Contributed by Lukas
Let recipients know what they're in for Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for priva...
Notice favorite colors
03 Mar 2022
Contributed by Lukas
An easy way to be thoughtful Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy informat...
When you wake before your alarm
02 Mar 2022
Contributed by Lukas
Take advantage of unexpected time Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy inf...
Your 2500 books
01 Mar 2022
Contributed by Lukas
How to figure out what's worth reading Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privac...
Pay yourself a commission
28 Feb 2022
Contributed by Lukas
How to make annoying money tasks feel worthwhile Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener ...
The New Corner Office: Spin a good story
27 Feb 2022
Contributed by Lukas
Learn how to describe your career journey Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for pri...
Second Cup: Change your clocks, nudge new habits
26 Feb 2022
Contributed by Lukas
What do you need to do twice a year? Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy ...
Do a meeting audit
25 Feb 2022
Contributed by Lukas
Figure out where your workday really goes Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for pri...
You might not need to quit
24 Feb 2022
Contributed by Lukas
Take a break before you break things off for good Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener...
Do fairness checks
23 Feb 2022
Contributed by Lukas
How to make sure no one is doing too much or too little Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/li...
Enthusiasm wins
22 Feb 2022
Contributed by Lukas
Make sure to show your excitement Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy inf...
Buy those snow pants
21 Feb 2022
Contributed by Lukas
Items that enable experiences tend to be good buys Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listene...
The New Corner Office: You are not Cinderella
20 Feb 2022
Contributed by Lukas
Don’t fill your day with household chores Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for p...
Second Cup: Make a quick fix list
19 Feb 2022
Contributed by Lukas
Tackle those nagging tasks, one at a time Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for pri...
Be a little less responsible
18 Feb 2022
Contributed by Lukas
How to handle recurring work Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy informat...
Solve the right problem first
17 Feb 2022
Contributed by Lukas
Stop feeling overwhelmed and start being strategic Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listene...
Give a warm welcome
16 Feb 2022
Contributed by Lukas
How to make newcomers feel at home Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy in...
Persistence over perfection
15 Feb 2022
Contributed by Lukas
Most systems will help if you give them a chance Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener ...
Somebody loves you
14 Feb 2022
Contributed by Lukas
People become more lovable when treated well Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for ...
The New Corner Office: Use those waiting minutes
13 Feb 2022
Contributed by Lukas
Don't let little bits of time slip away Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for priva...
Second Cup: Choose weekly themes
12 Feb 2022
Contributed by Lukas
Dial up the fun by borrowing a tip from summer camps Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/liste...
Notes last
11 Feb 2022
Contributed by Lukas
Personal messages make an impact for years Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for pr...
Schedule cyclical plus linear time
10 Feb 2022
Contributed by Lukas
Make space for maintenance plus moving forward Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener fo...
Find your moonshot
09 Feb 2022
Contributed by Lukas
Challenge yourself by aiming big Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy info...
Most things can be changed
08 Feb 2022
Contributed by Lukas
How to make decisions less stressful Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy ...
Don't keep good news to yourself
07 Feb 2022
Contributed by Lukas
Make a big deal of other people's accomplishments Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener...
The New Corner Office: Collaborate on something new
06 Feb 2022
Contributed by Lukas
Shake up your work life with something fun Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for pr...
Second Cup: Get good gear
05 Feb 2022
Contributed by Lukas
Be prepared for winter and the cold won’t matter Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listene...
Try nested meetings
04 Feb 2022
Contributed by Lukas
One way to make meetings more efficient Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for priva...
Slow progress is still progress
03 Feb 2022
Contributed by Lukas
As long as you keep moving forward, you're good Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener f...
Life is lived in hours
02 Feb 2022
Contributed by Lukas
How to make yourself happier Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy informat...
Scrambled eggs with a side of connection
01 Feb 2022
Contributed by Lukas
Breakfast can be social time Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy informat...
Crowdsource the answer
31 Jan 2022
Contributed by Lukas
Save time by learning from others' experiences Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener fo...
The New Corner Office: Take a working vacation
30 Jan 2022
Contributed by Lukas
The case for doing a little work here and there Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener f...
Second Cup: Reconsider normal
29 Jan 2022
Contributed by Lukas
Everyone has their stories — take a good look at yours Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/l...
Make Sundays special not scary
28 Jan 2022
Contributed by Lukas
Give yourself something to look forward to Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for pr...
Pick the perfect treat
27 Jan 2022
Contributed by Lukas
Boost your spirits in your favorite ways Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for priv...
Reciprocate
26 Jan 2022
Contributed by Lukas
Return the kindnesses others show to you Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for priv...
Don't make promises you won't want to keep
25 Jan 2022
Contributed by Lukas
Buy yourself time rather than committing Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for priv...
Keep a leisure log
24 Jan 2022
Contributed by Lukas
Get smart about your free time Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy inform...
The New Corner Office: See what you can cancel
23 Jan 2022
Contributed by Lukas
Manage your calendar, free up time Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy in...
Second Cup: Give a friend a podcast
22 Jan 2022
Contributed by Lukas
Share a show and you both reap the benefits Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for p...
Prepare for a busy season
21 Jan 2022
Contributed by Lukas
How to avoid getting overwhelmed Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy info...
All but done isn't done
20 Jan 2022
Contributed by Lukas
Don't stop before the last step Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy infor...
A little inefficiency is OK
19 Jan 2022
Contributed by Lukas
Don't get stressed about the little things Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for pr...
Who you are, not what you do
18 Jan 2022
Contributed by Lukas
Adopt an identity to change a habit Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy i...
Understand your learning curve
17 Jan 2022
Contributed by Lukas
How to stay motivated Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
The New Corner Office: Battle energy vampires
16 Jan 2022
Contributed by Lukas
Cope with tasks and people you find draining Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for ...
Second Cup: When you bill time
15 Jan 2022
Contributed by Lukas
Maximize focus when distractions abound Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for priva...