Behavior Gap Radio
Episodes
1223 | Tips & Tricks for Meeting People
03 Feb 2025
Contributed by Lukas
Striking up conversations with strangers can feel daunting—but what if it was easier than you thought? In this episode of Behavior Gap Radio, Carl s...
1222 | The Power of Curated Community
31 Jan 2025
Contributed by Lukas
What happens when you step outside your usual circles? Carl shares a powerful realization from an event in his own backyard—an energizing room full ...
1221 | Attention Is Power
30 Jan 2025
Contributed by Lukas
We’ve all heard that money is power—but what if the real power is attention? In this episode, Carl explores how attention has become the most valu...
1220 | Creating Space for Hell Yeah
29 Jan 2025
Contributed by Lukas
Is there something magical about saying no? A listener shares a hunch—every time they say no to something that’s not a good fit, something great f...
1219 | New Zealand and News
28 Jan 2025
Contributed by Lukas
After four days deep in the New Zealand bush—no cell service, no news, just the sound of waterfalls and the weight of stillness—Carl is confronted...
1218 | Infinite Matters
27 Jan 2025
Contributed by Lukas
Fresh from his time in New Zealand, Carl reflects on clarity—the kind that comes when the noise fades away. Inspired by Carl Jung’s insight that "...
1217 | Stuff That Owns You
24 Jan 2025
Contributed by Lukas
In this episode, Carl shares an exciting update about his upcoming book—a collection of 97 essays paired with sketches—and invites listeners to jo...
1216 | What Lights You Up?
23 Jan 2025
Contributed by Lukas
In this episode, Carl shares two guiding principles that have shaped his life: Lao Tzu's call to "be who you really are and go the whole way" and Howa...
1215 | The Practice
22 Jan 2025
Contributed by Lukas
In this first episode of 2025, Carl reflects on the importance of consistent practice, whether it’s journaling, recording, or simply noticing the wo...
1214 | The Ridgelines of Our Lives
31 Dec 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl shares reflections from a backcountry skiing trip in Utah’s Wasatch Mountains. Inspired by a striking ri...
1213 | The Sacred Now: You're Already There
27 Dec 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl reflects on a backcountry skiing trip that offered profound moments of connection—with nature, loved one...
1212 | The 29-Year Canvas
23 Dec 2024
Contributed by Lukas
In this heartfelt episode of Behavior Gap Radio, Carl reflects on a powerful realization while preparing for a family trip: the delicate balance betwe...
1211 | The 100-Year Mirror
23 Dec 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl dives into a powerful question inspired by a conversation with writer Joel Stein: If someone 100 years fro...
1210 | The Moment I Realized I Was Different
20 Dec 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl reflects on a pivotal moment from his high school years—the first time he realized others thought and li...
1209 | One Million Vertical Feet!
19 Dec 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl unpacks a fascinating lesson about goals, metrics, and intention. Sparked by a conversation about someone ...
1208 | What if Your Path Doesn't Exist Yet?
18 Dec 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl reflects on a powerful Dostoevsky quote about self-betrayal and the courage required to step off establish...
1207 | Investing in Relationships
17 Dec 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl explores the finite nature of our most precious resources—time, energy, and attention—and the importan...
1206 | When Everything Goes Wrong
13 Dec 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl reflects on how easily we can get derailed even when starting the day with the best intentions. He shares ...
1205 | Money's Resignation Letter
12 Dec 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl imagines an eye-opening conversation with money, personified as a tired but honest friend. Through this th...
1204 | Confessions of a Reformed Financial Martyr
11 Dec 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl reflects on a quiet but profound shift in his relationship with money and responsibility. Through a family...
1203 | The Only Life Lesson That Matters
10 Dec 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl explores a profound Zen quote: "I have learned only one thing in life. How much is enough?" He delves into...
1202 | The Gap and Thich Nhat Hanh
10 Dec 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl reflects on the wisdom of Thích Nhất Hạnh's words about aligning money with values. Through personal ...
1201 | Spending Health to Get Money
06 Dec 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl dives into a thought-provoking paradox: the all-too-common societal norm of sacrificing health for financi...
1200 | Success Minus Substance
05 Dec 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl shares a powerful takeaway from his conversation with Dr. Gina Gorlin, a psychologist and coach for founde...
1199 | Three Great Addictions
04 Dec 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl reflects on a provocative quote from Nassim Taleb about the three great addictions: heroin, carbohydrates,...
1198 | Could It Be That Simple?
03 Dec 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl challenges high-performing entrepreneurs, creatives, and consultants to rethink how they document their le...
1197 | The Three Reasons for a Public Creative Practice
02 Dec 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl explores the reasons behind his habit of turning personal learning into public artifacts. He delves into t...
1196 | The Creative Risk
27 Nov 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl delves into the deeply personal risk of creating something and sharing it with the world. Whether you’re...
1195 | Dancing With Dragons
26 Nov 2024
Contributed by Lukas
In this Behavior Gap Radio field episode, Carl dives into the messy, courageous work of embracing who you really are—and the creative risks it takes...
1194 | Which Version of You?
22 Nov 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl reflects on a deeply personal and universal question: What good is it to protect and provide if your kids ...
1193 | Protect & Provide
21 Nov 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl reflects on the age-old archetype of masculinity and money—the roles of protector and provider. Through ...
1192 | The Khaki Pants
20 Nov 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl unpacks the metaphor of "khaki pants" as a symbol of stability, security, and predictability—and the ten...
1191 | Be With Money…
19 Nov 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl reflects on a powerful question posed by writer and ultra-runner Katie Arnold during a recent conversation...
1190 | The Hungry Ghost of Never Enough
18 Nov 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl explores the haunting concept of the "hungry ghost" from Buddhist tradition—a being with an insatiable d...
1189 | The Best, Last Teacher
14 Nov 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl reflects on the profound wisdom of Lao Tzu’s quote, “Be who you really are and go the whole way.” In...
1188 | Problems as a Tax
11 Nov 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl explores the idea that most problems are simply projections—fears about a future that may never happen. ...
1187 | The $100 Meditation
08 Nov 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl delves into the transformative exercise he calls the "$100 Bill Meditation," inspired by his guest Johnny ...
1186 | The Collective Delusion
07 Nov 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl dives deeper into the "collective delusion" around money, expanding on his previous discussion about money...
1185 | Money and the Collective Story
06 Nov 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl reflects on his conversation with Krista Tippett, host of On Being, which led him to explore the idea of m...
1184 | Fear and Money
05 Nov 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl explores the powerful link between money and fear, reflecting on his own journey to move away from making ...
1183 | Doctor Low Angle
04 Nov 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl shares an essay on finding clarity in decision-making and risk. Inspired by a personal shift in his backco...
1182 | Compounding Kindness With the Work
01 Nov 2024
Contributed by Lukas
In this special field episode from New York City, Carl shares reflections from his "idea tour," which has taken him across the U.S., exploring the pro...
1181 | Money Is Just a Word
31 Oct 2024
Contributed by Lukas
In this thought-provoking episode of Behavior Gap Radio, Carl challenges us to rethink our relationship with money, suggesting that money itself is si...
1179 | Less Discovery, More Clarity
30 Oct 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl reflects on the balance between discovery and clarity, suggesting that true insight often emerges when we ...
1180 | Calm Money
29 Oct 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl explores the idea of achieving "calm money" by shifting our mindset around finances. While society often b...
1178 | Being Kind Is an Investment
28 Oct 2024
Contributed by Lukas
In this brief yet impactful episode of Behavior Gap Radio, Carl delves into a powerful concept: kindness as an investment with compounding returns, wh...
1177 | Kindness Compounds
25 Oct 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl shares a profound realization sparked by a conference interaction—a reminder of the lasting impact that ...
1176 | Becoming a Better Investor
24 Oct 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl revisits one of his favorite topics: investing. He challenges the common misconception that success comes ...
1175 | Which One Feels Correct?
23 Oct 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl dives into the process of decision-making, particularly when faced with big, life-altering choices. He emp...
1174 | When Risk Shows Up
22 Oct 2024
Contributed by Lukas
In this episode, Carl explores the inevitable arrival of risk when making important life decisions, particularly through the lens of parenting young a...
1173 | What Made It Better?
21 Oct 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl dives into the emotional rollercoaster of managing anxiety around money, particularly during times of high...
1172 | The Guaranteed ROI of Friendship
18 Oct 2024
Contributed by Lukas
In this episode, we dive into the deep, meaningful connections that define true friendship. Through a personal story of returning to the red rock cany...
1171 | In Over My Head
17 Oct 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl shares a deeply personal story about overcoming fear and self-doubt by finally completing a wilderness fir...
1170 | I Wish I Could Have All That Time Back
16 Oct 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl reflects on a conversation with a friend who realized he had spent much of his life feeling appalled, offe...
1169 | You've Been in Your Body All Week
15 Oct 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl shares a personal revelation sparked by his wife's observation that he was "in his body, instead of in his...
1168 | 60 Minutes With a Friend
14 Oct 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl reflects on the value of investing time with friends, sharing a personal story of spending 60 minutes in c...
1167 | How Much Energy Do You Have?
11 Oct 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl explores the idea of energy as a vital form of capital, inspired by a question from Tom Rath’s "Are You ...
1166 | Energizing Friends
10 Oct 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl delves into the impact that relationships have on our energy, one of the four essential sources of capital...
1165 | Spending Energy
09 Oct 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl explores the often-overlooked concept of energy as a valuable source of capital alongside money, time, and...
1164 | A Provocative Symbol
08 Oct 2024
Contributed by Lukas
In this episode, Carl invites you to join him for a thought experiment at your favorite coffee shop, where he draws a simple yet powerful symbol—a d...
1163 | Three Questions About Money
07 Oct 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl reflects on the powerful and generous act of simply witnessing someone’s struggle, particularly when it ...
1162 | Confirmation Bias Prevention
04 Oct 2024
Contributed by Lukas
In this episode, Carl dives into the sneaky nature of confirmation bias, using a personal story about road biking and weight tracking to highlight how...
1161 | Attention as a Form of Generosity
03 Oct 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl reflects on the powerful idea that "attention is the rarest and purest form of generosity," a thought-prov...
1160 | How Much Time Do You Have?
02 Oct 2024
Contributed by Lukas
In this episode, Carl delves into the profound question, "How much time do you have?"—exploring it both on a micro level, like during daily interact...
1159 | Content in My Discontent
01 Oct 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl reflects on a conversation with a friend about creative work, growth, and the tension between contentment ...
1158 | You're Not Worth That
30 Sep 2024
Contributed by Lukas
In this episode, Carl dives into the often-overlooked challenge of confusing net worth with self-worth. He explores how society tends to equate materi...
1157 | Risk and Not Losing
27 Sep 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl dives into the fascinating asymmetry of risk, exploring how it impacts both financial decisions and life i...
1156 | The Result of Rushing
27 Sep 2024
Contributed by Lukas
In this episode, Carl wraps up his series on "Unknowing, Being Uncertain, and Slowing Down" with a thought-provoking conversation inspired by a friend...
1155 | Sitting in Uncertainty
26 Sep 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl reflects on his long-held bias toward action, especially in moments of discomfort and uncertainty. While a...
1154 | Simple Rules High Consequence
25 Sep 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl revisits the concept of high consequence, low probability events, sharing lessons from a recent adventure ...
1153 | Not Knowing Part 2 - Most Intimate
24 Sep 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl explores the concept of "Not knowing is most intimate," a Zen koan that challenges our perception of knowl...
1152 | Not Knowing Part 1
23 Sep 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl reflects on the dangers of thinking we "know" more than we actually do. He shares personal insights on how...
1151 | Simple Tools
20 Sep 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl shares his love for simple tools and how they can be surprisingly effective in daily life. Building on the...
1150 | What I Already Have
19 Sep 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl reflects on the power of gratitude and finding contentment in the present. After returning from a trip, Ca...
1149 | Buying Back Time
18 Sep 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl continues his exploration of the relationship between time and money by sharing personal stories of friend...
1148 | Would You Rather Waste Time or Money?
17 Sep 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl poses a thought-provoking question: Would you rather waste money or time? Inspired by an interview where J...
1147 | Overconfidence
16 Sep 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl dives into the dangers of overconfidence, especially among experts. Building on the previous episode, he e...
1146 | Experts Make Fatal Flaws
16 Sep 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl dives into the puzzling phenomenon of experts making critical mistakes—even when they know better. From ...
1145 | Right for the Wrong Reasons
13 Sep 2024
Contributed by Lukas
In this episode, Carl explores the concept of "predictive value" and the challenges of identifying factors that can forecast success, particularly in ...
1144 | Complex Problems and Simple Solutions
12 Sep 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl shares a story about renowned interior designer Axel Vervoordt and his encounter with a simple yet profoun...
1143 | I Like the House I Live In
11 Sep 2024
Contributed by Lukas
In this episode, Carl reflects on a powerful message shared by musician Nathaniel Rateliff during a workshop, where he expressed his appreciation for ...
1142 | What Are You Willing To Sell For A Monthly Salary?
10 Sep 2024
Contributed by Lukas
In this episode, Carl explores the thought-provoking idea presented by Nassim Taleb, author of Black Swan and Fooled by Randomness, about the three mo...
1141 | Don't Get in the Way of Magic
09 Sep 2024
Contributed by Lukas
In this episode, Carl Richards shares a "secret" about how to tap into magic to accomplish things you never thought possible. The key, he explains, is...
1140 | Once You've Seen the Mountains
06 Sep 2024
Contributed by Lukas
Have you ever thought about whether pursuing a creative life can lead to stability? In this episode of Behavior Gap Radio, Carl tackles that question ...
1139 | How Do You Know if You're Spending Too Much?
05 Sep 2024
Contributed by Lukas
How do you know if you’re spending too much? Today, Carl explores the tricky question of defining what is sufficient for our needs, noting that the ...
1138 | Directing Attention
04 Sep 2024
Contributed by Lukas
In this episode, Carl Richards dives into the challenge of focusing attention, especially in today’s world with endless distractions at our fingerti...
1137 | Judgement of Other People's Spending
03 Sep 2024
Contributed by Lukas
Isn’t it easy to judge how others spend their money? In this episode, Carl explores the tendency we have to make quick judgments about people's fina...
1136 | Money, Where Would We Be Without It?
02 Sep 2024
Contributed by Lukas
Carl explores the four sources of capital—time, energy, attention, and money—with a focus on the question: Where would we be without money? What r...
1135 | Four Sources of Capital
30 Aug 2024
Contributed by Lukas
Today on Behavior Gap Radio, Carl shares the acronym TEAM—Time, Energy, Attention, and Money—as four key sources of capital. Why should we think b...
1134 | Start Where You Are
29 Aug 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl discusses the often-overlooked aspect of financial planning: understanding your current position. While it...
1133 | Turning to Thank Past Behavior
28 Aug 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl shares a personal story about his surprising reaction to using a credit card—an instinctive response roo...
1132 | First Experience With Money
27 Aug 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl asks listeners to reflect on their earliest memory of money and how it influences their current relationsh...
1131 | An Essay on Alignment
26 Aug 2024
Contributed by Lukas
Today, Carl explores the concept of alignment—what it means to be truly aligned with your sources of capital: time, money, energy, and attention. Ho...
1130 | Money & Power
23 Aug 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl dives into the complex relationship between money and power. How do you think about money and power in you...
1129 | Version Zero
22 Aug 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl tackles a common challenge: the fear of sharing your work. How often does fear hide behind excuses? What i...
1128 | The Next Step
21 Aug 2024
Contributed by Lukas
Carl dives into the power of micro-actions and the importance of taking the next smallest step when navigating complex challenges, whether in work, li...
1127 | Having Too Much Is a Problem
20 Aug 2024
Contributed by Lukas
Carl reflects on a conversation with sitcom writer and comic King Hassan, who offers an interesting perspective: What if we focused on solving major i...
1126 | Money and Identity
19 Aug 2024
Contributed by Lukas
Have you ever made assumptions based on someone's wealth? How does financial status affect our view of a person’s worth? In this episode of Behavior...
1125 | The Practice of Money
16 Aug 2024
Contributed by Lukas
In this episode of Behavior Gap Radio, Carl Richards dives into the essence of Real Financial Planning, which he defines as the continuous process of ...
1124 | The Return on Relationships
15 Aug 2024
Contributed by Lukas
How do time, money, energy, and attention impact our connections with others? Today, Carl explores the key investments we make in relationships. Why i...