In this episode, Ash Butterss sits down with yoga and meditation teacher Kristian Crowe, whose story is one of reinvention, dharma, and finding peace after years of striving. From a decade-long career in musical theatre to life in a Melbourne ashram, Kristian shares what it means to walk away from the roles we’ve outgrown and come home to ourselves.Kristian reflects on his early identity as a performer, living for applause, feeling disconnected, and secretly unraveling behind a perfect smile. He recounts the turning point when, after touring internationally and landing a dream role, he realised that success hadn’t brought the wholeness he expected.What followed was a complete transformation. In this conversation, Kristian opens up about the grief of letting go, the power of yoga and meditation, and how returning to India for teacher training changed everything. He now teaches from a place of deep inner connection, moving beyond performance and into true service.The episode highlights are:00:00 Introduction to Authentic Living02:58 Kristian's Journey into Yoga and Meditation06:05 Transformation in India: Immersive Meditation Training11:55 Navigating Relationships and Personal Growth17:56 The Struggles Behind the Smile: A Performer’s Story24:10 Ego Death and Embracing a New Identity30:10 The Healing Journey Through Yoga and Self-Acceptance34:15 The Evolution of Teaching and Learning39:10 Non-Striving in Practice44:51 The Power of Stillness49:21 Compassion Through Self-Understanding53:16 Navigating Intimate Relationships58:10 Balancing Material Needs and Spiritual PracticesYou can connect with Kristian via Instagram and through his website here. To access your free guided meditations, head to the Freebie Page on Ash’s website ⁠https://www.ashbutterss.com/free-resources⁠Follow and connect with Ash on: ⁠Instagram⁠ ⁠TikTok ⁠⁠Facebook Website⁠ Hosted on Acast. See acast.com/privacy for more information.

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