Welcome to The Unedited Woman series! In today’s episode, Ash is sharing her recent engagement story. She discusses the story of how she met her fiancé and the beautiful moment of their engagement. Ash also delves into the importance of self-worth and how to reframe negative self-talk through mindfulness, affirmation practices, and gratitude. She highlights the power of neuroplasticity and the ability to rewire our thinking. The Radiant Woman event focused on physical transformation, skincare, makeup, and empowering women to rebuild their self-worth. Ash emphasises the importance of self-love and treating oneself with kindness and respect.Episode highlights include:00:00 Introduction and Engagement Announcement13:12 The Radiant Woman Event: Empowering Women21:26 Rewiring Negative Self-Talk and Practicing Mindfulness25:32 The Importance of Self-Worth and Self-LoveTo access your free guided meditations, head to the Freebie Page on Ash’s website .⁠Follow and connect with Ash on: ⁠Instagram⁠ ⁠TikTok ⁠⁠Facebook ⁠Website⁠ Hosted on Acast. See acast.com/privacy for more information.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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