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9 \\ Sunday Reset: 5 Steps for a Working Mom to Start Your Week Feeling Prepared & Productive

18 Oct 2023

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Description

In this Being Better Everyday podcast episode, host Julie Wenzlick shares the importance of conducting a weekly Sunday reset to set yourself up for success and ensure a productive week. With all that you have on your plate being a working mom doing these things can be the cornerstone to having a solid foundation of peace before starting your work week. Julie shares five key things that she includes in her Sunday reset routine: meal planning and prepping, communication and planning with your partner, scheduling time for self-care activities, intentional movement, and making time to take care of your home to reset your space. There are a lot of benefits to this Sunday reset including saving time & money, reducing overwhelm, and improving mental health. Try these habits out and let Julie know how it impacts your week! Message LAUNCH on Instagram to be Notified on the 2024 Better Everyday Planner Launch Referenced Resources: Corresponding Blog Post 2 \\ Better Everyday 5 on Apple 2 \\ Better Everyday 5 on Spotify Watch on Youtube www.bypwdesigns.com Julie on Instagram Episode Outline: Meal Planning and Meal Prepping [00:01:13] Time Blocking and Schedule Planning [00:09:06] Announcement: Launch of 2024 Planner Line [00:08:05] Scheduling Time for Yourself [00:09:55] Importance of Movement [00:10:59] Resetting Your Home [00:13:50]

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13:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

2ª PARTE | 06 ENE 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

3ª PARTE | 22 ENE 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

3ª PARTE | 04 MAR 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

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Coffee & Conversions | SEO, Pinterest & Organic Marketing Strategies to Grow Outside of Social Media

9 \\ Sunday Reset: 5 Steps for a Working Mom to Start Your Week Feeling Prepared & Productive

This episode hasn't been transcribed yet

Other recent transcribed episodes

13:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

2ª PARTE | 06 ENE 2026 | EL PARTIDAZO DE COPE

3ª PARTE | 22 ENE 2026 | EL PARTIDAZO DE COPE

3ª PARTE | 04 MAR 2026 | EL PARTIDAZO DE COPE

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