Being Hohl
Episodes
Your Hormones Aren’t the Problem — They’re the Messenger
22 Mar 2026
Contributed by Lukas
Your Hormones Aren’t the Problem — They’re the MessengerEveryone thinks they have a hormone problem.Low progesterone. High estrogen. Thyroid i...
Why Your Body Feels Stuck in Stress (The Brain’s Smoke Alarm Explained)
15 Mar 2026
Contributed by Lukas
When Your Brain’s Smoke Alarm Won’t Turn OffTrauma, the Amygdala, and Why Your Body Feels Stuck in StressHave you ever felt like your body is stuc...
The Vagus Nerve & Healing: How to Calm the Nervous System
08 Mar 2026
Contributed by Lukas
Healing rarely begins where people expect.Most people focus on the physical body — inflammation, digestion, hormones, or fatigue.But at Being Hohl w...
Before the Breakdown: The Science of Signal Medicine
01 Mar 2026
Contributed by Lukas
Modern healing often focuses on chemistry.But chemistry is rarely the first event.Before inflammation becomes measurable… Before hormones shift… ...
Air & Light: The Missing Medicine of Modern Biology
22 Feb 2026
Contributed by Lukas
Halotherapy, Vitamin D & Signal RestorationModern illness is not only a deficiency of nutrients.It is often a deficiency of signal.We are under-ox...
Mineral Baths: Electrical Regulation, Nervous System Stability & Foundational Healing
15 Feb 2026
Contributed by Lukas
In this episode, Dr. Dani Hohl reframes the mineral bath as one of the most underestimated clinical tools in foundational healing.Minerals are not sim...
Light as Medicine: How Red, Infrared, Blue, Yellow & Orange Light Support Healing
08 Feb 2026
Contributed by Lukas
In this episode, Dr. Danielle Hohl, BCDFM, DNM, PhD breaks down how light therapy works as medicine—not just for the physical body, but also for the...
The Being Hohl Pillars of Health: How Stress Shapes Healing & How Your Protocol Is Built
17 Jan 2026
Contributed by Lukas
In this foundational episode, Dr. Dani Hohl explains the Being Hohl Pillars of Health and how they are used—alongside bioresonance scanning—to bui...
Heat Therapy: Detox, Frequency, and Why Sweat ≠ Detox
11 Jan 2026
Contributed by Lukas
In this episode, Dr. Danielle Hohl, BCDFM, DNM takes you inside one of the most misunderstood wellness tools: heat therapy. From infrared saunas to ta...
Why Healing Takes Time
06 Jan 2026
Contributed by Lukas
In this episode, Dr. Danielle Hohl, BCDFM breaks down one of the most misunderstood parts of the healing journey: why real healing is not instant—an...
Being Hohl Tour: The Vibration Plate (Vibe Plate XL)
28 Dec 2025
Contributed by Lukas
In this episode of the Being Hohl Podcast, Dr. Danielle Hohl, BCDFM continues the Being Hohl Tour by stepping into one of the most quietly powerful ro...
Vibroacoustic Therapy: The Frequency-Based Nervous System Reset
21 Dec 2025
Contributed by Lukas
Your body isn’t ignoring healing. It’s responding to the signals it’s receiving.In this episode of the Being Hohl Podcast, Dr. Dani Hohl breaks...
Lymphatic Massage: Drain the Body, Lighten the System
14 Dec 2025
Contributed by Lukas
Lymphatic Massage: Drain the Body, Lighten the SystemYour body isn’t holding onto toxins because it’s broken. It’s holding onto them because yo...
HBOT Explained: Mitochondria, Inflammation & Brain Healing
07 Dec 2025
Contributed by Lukas
In this episode, we step inside the Hyperbaric Oxygen Therapy chamber (HBOT) to explore one of the most powerful, research-backed healing modalities a...
PEMF & Bioresonance: How Frequency Medicine Supports Root-Cause Healing
05 Dec 2025
Contributed by Lukas
In today’s episode, we kick off our room-by-room series inside Being Hohl with one of the most foundational modalities we offer: PEMF Therapy — Pu...
The Energy Within: Understanding the Language of Your Body
05 Dec 2025
Contributed by Lukas
In this powerful episode, Dr. Dani Hohl breaks down the science, spirituality, and real-world impact of frequency-based healing through the lens of th...
The Highest Healing Frequency: Love, Gratitude & Inflammation
05 Dec 2025
Contributed by Lukas
As we close out our November inflammation series and step into the season of Thanksgiving, we’re shifting into the emotional frequency that changes ...
The Body Heals When It Feels Safe
05 Dec 2025
Contributed by Lukas
What if your symptoms aren’t a sign that something is wrong — but a signal that your body is trying to protect you? In this episode, Dr. Danielle ...
The Fire Within: Understanding Inflammation at the Root
05 Dec 2025
Contributed by Lukas
Inflammation isn’t the enemy — it’s a message. In this episode, Dr. Danielle Hohl, BCDFM breaks down what inflammation really is, why it’s oft...
Stress Resilience vs. Stress Management — Why the Difference Matters
21 Sep 2025
Contributed by Lukas
Most of us have been taught to “manage” stress — go to yoga, take a deep breath, pour a glass of wine at night. But stress management only helps...
When Your Health Journey Becomes Your Life's Mission
21 Aug 2025
Contributed by Lukas
Have you ever felt that your health journey was just patching symptoms rather than truly healing? That's exactly where I found myself before taki...
Getting To The Root of Healing and Growth with JamaRoots Owner Keitha Brown
29 Nov 2024
Contributed by Lukas
Welcome to Being Hohl, the show where we explore the stories, ideas, and innovations shaping the world of health, wellness, and beyond. Today, we’re...
#1 Holy Shit....It's Happening
17 Oct 2024
Contributed by Lukas
Today's episode is the start of something beautiful and I am so excited to see what it turns into and who I meet along this beautiful jou...