Show notes
In this episode of Believe in People: Addiction, Recovery & Stigma, Matt sits down with ultramarathon runner Tom Fitzsimons, whose extraordinary journey from alcohol addiction to running 3,073 miles across the United States in 100 days stands as one of the most powerful testaments to human resilience and purpose.Through raw, candid storytelling, Tom shares how running became his lifeline - a way to reclaim identity, process trauma, and rebuild a life grounded in meaning rather than self-destruction. From training in front of a fireplace to surreal encounters on America’s loneliest highways, he reflects on the emotional toll of addiction, the healing power of movement, and the strangers who shaped his path along the way.This conversation challenges stigma, celebrates recovery, and reminds us that profound purpose can be found in even the most painful places. Tom’s story shows how discipline, community, and endurance can transform not only a body, but a life.In this episode:Tom’s journey from alcohol addiction to ultramarathon runnerRunning 3,073 miles across America in 100 daysTrauma, identity loss and the emotional cost of addictionWhy running became a source of healing and structureStrangers, community and the unexpected support found along the roadChallenging stigma through lived experience and storytellingPurpose, resilience and rebuilding a life through movementSearch terms: alcohol recovery UK, ultramarathon recovery stories, running and mental health, lived experience stories, trauma and recovery, endurance and sobriety, substance misuse.Click here to text our host, Matt, directly!🎧 Enjoyed this episode? Please take a moment to leave a review — it helps others find us. 🔗 Then share this episode with someone you know who could benefit from it. Browse the full archive at 👉 www.believeinpeoplepodcast.com This podcast is a toolkit for recovery & resilience. Whether you’re in recovery or seeking to understand addiction, there’s something here for everyone. If you want to change your direction, grow as a person, and live life to its full potential, Change Grow Live is here to help you. We’re here for you if you need help with challenges including drugs or alcohol, trouble with housing, domestic abuse, or your mental and physical wellbeing. Change Grow Live services are free and confidential. Click the link below to refer yourself to your local service. https://www.changegrowlive.org/local-support/find-a-service 📩 Podcast Contact: [email protected]🎵 Music: “Jonathan Tortoise” by Christopher Tait (Belle Ghoul / Electric Six) 🔗 Listen & Subscribe Spotify: open.spotify.com/show/4Cr4wzZ6bxku1cRcoYKbGK Apple: podcasts.apple.com/us/podcast/believe-in-people/id1617239923 ...