Show notes
In this episode of Believe in People: Addiction, Recovery & Stigma, Matt speaks with Woody Albrow, the National Connecting Communities Lead at Change Grow Live, who shares an open and deeply personal account of his journey through addiction, spirituality and professional development.Woody reflects on the early signs of substance use during his teens, including butane gas, cannabis, hallucinogens and eventually alcohol, which became his most destructive dependency. He speaks honestly about the emotional undercurrents that fuelled his use - shame, isolation, denial and the weight of unprocessed trauma.He describes the profound personal impact of addiction: fractured family relationships, disconnection from his children, and the collapse of his physical and emotional wellbeing. A powerful turning point involving arrest and hospitalisation pushed Woody into detox, where the foundations of his recovery journey began to take shape.A key theme throughout this conversation is the role of spirituality, nature, and meaningful human connection. Woody explains how spiritual philosophy helped him replace dependency with purpose, grounding and clarity, and how being part of a recovery community offered both accountability and belonging.Now in a national leadership role, Woody reflects on stigma, disclosure and the complexities of bringing lived experience into professional spaces. He explores the cultural shifts needed within organisations to recognise lived experience not as a risk, but as a transformative asset.In this episode:Early substance use and the emotional roots of addictionButane gas, cannabis, hallucinogens and alcohol dependencyArrest, hospitalisation and the moment rock bottom became a turning pointShame, isolation and denial in active addictionSpirituality, nature and the foundations of long-term recoveryCommunity, peer support and rebuilding family connectionsLeading with lived experience at Change Grow LiveStigma, disclosure and cultural change in professional settingsSearch terms: addiction recovery podcast UK, lived experience leadership, spiritual recovery, trauma and recovery, substance misuse, peer support, Change Grow Live, long-teClick here to text our host, Matt, directly!🎧 Enjoyed this episode? Please take a moment to leave a review — it helps others find us. 🔗 Then share this episode with someone you know who could benefit from it. Browse the full archive at 👉 www.believeinpeoplepodcast.com This podcast is a toolkit for recovery & resilience. Whether you’re in recovery or seeking to understand addiction, there’s something here for everyone. If you want to change your direction, grow as a person, and live life to its full potential, Change Grow Live is here to help you. We’re here for you if you need help with challenges including drugs or alcohol, trouble with housing, domestic abuse, or your mental and physical wellbeing. Change Grow Live services are free and confidential. Click the link below to refer yourself to your local service. https://www.changegrowlive.org/local-support/find-a-service 📩 Podcast Contact: [email protected]🎵 Music: “Jonathan Tortoise” by Christopher Tait (Belle Ghoul / Electric Six) 🔗 Listen & Subscribe Spotify: open.spotify.com/show/4Cr4wzZ6bxku1cRcoYKbGK Apple: podcasts.apple.com/us/podcast/believe-in-people/id1617239923 ...