Find beauty in nature
10 Sep 2025
Contributed by Lukas
Welcome Beneath the Canopy. In this podcast forest bathing guides Cat and Orlagh help you to connect...
Connecting with nature through childhood memories
03 Sep 2025
Contributed by Lukas
Welcome to a new season of Beneath the Canopy. In this podcast forest bathing guides Cat and Orlagh ...
From the vault - "No one asked"
16 Jul 2025
Contributed by Lukas
A little bonus episode 'from the vault' (if you know you know).In these shorter episodes w...
Hidden gems in Ireland
01 Jul 2025
Contributed by Lukas
In this last episode of season 1 we talk about our favourite birds, the best places to visit in Irel...
We need your help!
16 Jun 2025
Contributed by Lukas
This month we don’t have a Beneath the Canopy bonus episode, but there will be a very special one ...
Forest Bathing with kids - live from Wellness Day Fernhill
01 Jun 2025
Contributed by Lukas
This episode comes to you live from Wellness Day in Fernhill. We've recorded it at the festival...
From the vault - Sustainable living (part 2)
16 May 2025
Contributed by Lukas
A little bonus episode 'from the vault' (if you know you know).In these shorter episodes w...
How to rewild your garden?
01 May 2025
Contributed by Lukas
It is No Mow May and we are leaning into that in this episode by talking about everything rewilding....
From the vault - Sustainable living (part 1)
16 Apr 2025
Contributed by Lukas
A little bonus episode 'from the vault' (if you know you know).In these shorter episodes w...
Foraging in spring
01 Apr 2025
Contributed by Lukas
In this episode we look back at the bonus episode where we faced our fears, and take a deep dive int...
From the vault - Badger, Mushroom, Snake
17 Mar 2025
Contributed by Lukas
A little bonus episode 'from the vault' (if you know you know).In these shorter episodes w...
Celebrating Irish nature
01 Mar 2025
Contributed by Lukas
Spring has officially sprung! This month we come from Orlagh’s sun-soaked garden. In this Saint Pa...
From the vault - Meet beneath the canopy
14 Feb 2025
Contributed by Lukas
A little bonus episode 'from the vault' (if you know you know).In these shorter episodes w...
The benefits of forest bathing
01 Feb 2025
Contributed by Lukas
Nature is waking up from its winter slumber and spring is on the way! In this episode we talk about ...
From the vault - Taylor Swift Nature References (part 2)
15 Jan 2025
Contributed by Lukas
A little bonus episode 'from the vault' (if you know you know).In these shorter episodes w...
How to connect with nature when you have very little time?
01 Jan 2025
Contributed by Lukas
Happy New Year! In this episode we talk about our personal struggles with new years resolutions and ...
From the vault - Taylor Swift Nature References (part 1)
13 Dec 2024
Contributed by Lukas
A little bonus episode 'from the vault' (if you know you know).In these shorter episodes w...
How to deal with the lack of light
01 Dec 2024
Contributed by Lukas
The darkest month of the year is here. In this episode we discuss how to deal with the lack of light...
From the vault - Witches
15 Nov 2024
Contributed by Lukas
A little bonus episode 'from the vault' (if you know you know).In these shorter episodes w...
Safety in nature
01 Nov 2024
Contributed by Lukas
We've got mail! In this episode we answer the question Louise emailed us and we take a deep div...
From the vault - Shaking Bog Festival
16 Oct 2024
Contributed by Lukas
A little bonus episode 'from the vault' (if you know you know). In these shorter episodes ...
Foraging in autumn
01 Oct 2024
Contributed by Lukas
In this episode we discuss how October is a month of "that universal feeling of beautiful loss&...
What is Forest Bathing?
01 Sep 2024
Contributed by Lukas
In this episode we take a deep dive into Forest Bathing. Apparently, we had a lot to say about it, b...
Nice to meet you
31 Jul 2024
Contributed by Lukas
We are Orlagh and Cat and it's so nice to meet you! In this first episode of 'Beneath the ...
Trailer
18 Jul 2024
Contributed by Lukas
We are forest bathing guides Orlagh and Cat. Every month we will meet you beneath the canopy and tal...