Bölüm 180: Hamilelikte beslenme

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Recorded07 Jul 2021

Publisheranchor.fm ↗

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Hamilelikte alınması gereken makro-mikro besin oranları ne olmalıdır? Fazla kilo almanın önüne geçme yolları nelerdir? Anne-bebek sağlığı için özellikle tüketilmesi gereken besinler nelerdir? Egzersiz faydalı mıdır?

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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