Ep 10 - 5 Lifting Errors To Avoid

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Previously titled “Ep 10: 5 Lifting Errors To Avoid” — renamed by the publisher on Aug 6, 2026

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Recorded28 May 2021

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Show notes

Your time is money and if you are not getting the results you want from your training, you need to know why. It's about getting a return on your investment over the medium to long term and this episode will show you how. We run though the 5 lifting errors that I constantly see and you need to avoid.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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