Ep 11 - Why Most People Never Change

episode

Previously titled “Ep 11: Why Most People Never Change” — renamed by the publisher on Aug 6, 2026

Better Body Academy Podcast not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

recent transcribed audio

A.I. Safety Goes Mainstream + a ‘Hard Fork’ Exit AMA 1h 25m · 18 Sep 2026 · Hard Fork

AWP: Beyond the Exam Room: Purpose, Myopia, and Population Health 54 min · 17 Sep 2026 · EyeCode Media

Essentials: How to Assess & Improve All Aspects of Your Fitness | Dr. Andy Galpin 35 min · 17 Sep 2026 · Huberman Lab

#502 – Psychiatry, Insane Asylums, Mental Illness, ECT, Lobotomies, Freud & Jung 3h 43m · 17 Sep 2026 · Lex Fridman Podcast

September 16, 2026 PC - Sep 16, 2026 1h 50m · 16 Sep 2026 · Fairfax County Planning Commission

Planning Commision 09/16/2026 - Sep 16, 2026 56 min · 16 Sep 2026 · Prince William County Planning Commission

Report any issue

Source

Recorded31 May 2021

Publisherfeeds.libsyn.com ↗

Handlerec:12614249

Show notes

Lots of people start a transformation. Very few of them succeed and maintain the changes long term. Why is this? What are we getting wrong? In this episode, I unpack the one key change you need to make if you're to be successful in overhauling your mind and body permanently.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related