Ep 244 - How To Deal With Shoulder Injuries

𝐅𝐑𝐄𝐄 𝐓𝐑𝐀𝐍𝐒𝐅𝐎𝐑𝐌𝐀𝐓𝐈𝐎𝐍 𝐆𝐑𝐎𝐔𝐏⁣: https://www.facebook.com/groups/bbafree⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣  ⁣ The shoulder joint is the most injured part of the body. ⁣  And frustratingly, because it's used in so many different exercises in both the gym and in life, injuring it can spell havoc.  In this episode, we're bringing in Better Body Academy Coach Troy to discuss how to protect the shoulder joint and what can be done to rehab shoulder injuries.

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